Replies
-
I think I have you beat.. since I Have this also through my ipod.. I look at this site.. even before I get out of bed.. even before breakfast. my husband gets mad at me sometimes when I don't answer him right away because I am adding things in or talking to friends on here
-
Hate to tell you.. I think I am the same way... I need to make sure I document everything I eat, drink, do in terms of workouts.. and I love being on here to meet new friends as well.. I love looking at how my friends are doing in their weight loss goals and I commend them on their high's and comfort them on their lows..…
-
Well see i work out at 7am.. I eat before I work out.. but right now I have myself on a routine where breakfast is 7.. I work out for a while and then lunch is 11.. I HAVE to eat early.. cause I have to take a medication with food.. so I would say in regards to you, do what feels right. eating before my workout is right…
-
I was asking alot today..and people were telling me to log it at circuit training
-
Keep your head up... It will come off.. it will all turn out good in the end
-
ok.. well thanks for the help.. but I also have Jillian Micheal's Banish Fat Boost Metabolism.. and I wonder if that can be in a cardo work out.. or do I do that as Circuit training as well
-
I have them.. ( I Just got 2 of them 2day) and I just entered them in as arobics and wrote how long I did it for
-
I weigh in 2 times a week.. Mon and Fri... but its always the same time..
-
I would just make tonight a cheat night... give yourself a chance to have some fun..
-
WOW.. that's an amazing story.. WAY TO GO
-
I have mine open I think for everyone to see.. but I do that so I can get feedback.. like if people think i am eating more then alloted or like lately.. people think I am hardly eating any of my calories.. so.. I like getting the feedback.. but sometimes I also feel like its a bad thing cause then if I do.. and if I wanna…
-
dress looks good
-
You should get EA sports Active 2.. its worth the $$:smile: :smile: :smile:
-
might I Ask what a vibroplate is
-
WOW.. thats the motivation I need.. I am starting to see my clothes get smaller too.. but I need some one to smack me when I go and buy a size 11 pants because I am scared to buy a smaller pair just because they may not fit in certain areas
-
I go down to my work out room in my Apt building and also use my EA sports active on my Wii.... and sometimes I use my wii fit
-
I like some of the new Selena Gomez and the sene...
-
I use the Special K for when I work out.. so that I at least have more energy to finish my work out... But I have recently also tried the Slim fast bars.. and I feel they work well also... I think just sticking to what I have now might just be my best bet.. cause it seems to be working and the weight is coming off..
-
I agree
-
I USE IT.. and LOVE IT
-
huh
-
I have the EA sports as well.. and I tend to think sometimes its off too.... but then again I do move around alot while it changes work out routines.. so Idk.. but I would check it
-
what restaurant thing do you have on your phone
-
What gets me pumped to go workout? looking in the mirror at my stomach and seeing how much smaller its getting... Oh and the BLACK EYED PEAS... for some reason in order to have a good work out I HAVE TO LISTEN TO SOME OF THEIR SONGS TO START MY WORK OUT
-
I get a small turkey with american cheese with onions, olives, lettus, and a little bit of mustard... and sometimes i add green peppers
-
It will happen.. you gotta believe you have the tools and the mind frame and you just need to put it in to use.. I sometimes have the same problem; where I wanna go have a huge burger and not wanna work out... but for me I make it a game.. I work out during the day and at dinner time ( my favorite meal of the day) I look…
-
I use measuring cups.. usually I limit myself to a cup.. and if I have it for lunch after a work out then I give myself a cup and a half... I just bought that Kashi go lean cereal.. and I am loving it
-
I guess what your saying is the same question I always ask.. I am a big treats eater and I tend to think I need to work out more just to have a treat.. And I guess it's ok to have something sweet once and a while.. right?
-
BLACK EYED PEAS... THEIR NEWEST CD..
-
I f you are looking for a good wii game to help loose the weight.. might I suggest EA sports Active.. I LOVE it.. my husband and I just bought it over the weekend and we are in love with it. and let me put it this way... the first time we tried it I couldn't even finish it because it was that tough.. and then yesturday I…