Don't let the scale get you down!

loseit4good52
Posts: 127
I lost 13 lbs in a month but I measured myself today and I lost 9 1/2 inches!!! So, try not to get discouraged when the scale doesn't move or if you haven't lost much....keep track of your measurements and it will shock you! I could tell because my clothes were getting really big. Hang in there friends!
0
Replies
-
Thanks for the motivation I sure needed that!0
-
Thanks for the motivation I sure needed that!0
-
Thanks for the motivation I sure needed that!
Me too.0 -
I needed this for sure0
-
well said!0
-
WOW.. thats the motivation I need.. I am starting to see my clothes get smaller too.. but I need some one to smack me when I go and buy a size 11 pants because I am scared to buy a smaller pair just because they may not fit in certain areas0
-
Thanks, I needed to hear that. I didnt lose or gain any weight this week. But I really was hoping that I lost. Oh well. maybe next week. I really need to start measuring inches.0
-
Thanks I needed that .. before I joined, I had lost a few pounds, and was feeling good, but last month(before I joined) I lost 1 pound, but I had managed to lose a few inches.
I am glad to hear that its not fruitless, so just keep plugging and it will work.
Thank you sooooo much .. it has really changed my day!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions