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How do you know what ratio you should be? I've seen the 40/30/30 on the workouts I've done so just went with that. Not the I'm hitting the mark dead on daily or anything...but still.
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I am a Huge sweets and desserts person!! Being almost at your goal is awesome, congrats!! That's encouraging! Now, about this bakery you work in.... :)
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Oh that is funny! I hate that I gained back. This time is a winner! We got this!!
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Haha!!! Your post made me laugh. I feel like we should be holding flaming torches and spears and marching up cupcake hill! They must die!
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The struggle is real! I stopped working out at all for about 3 months. I gained weight and tired all the time. Just couldn't shake it. Ended up getting some blood work done an my b12 was crazy low. I am great at making excuses. I downloaded p 90 x onto my kindle so I could do it on my lunch break. Lol I di it 3 times. It…
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Thanks guys!!
