I'm 34, I've been a vegetarian for 27 years, over all healthy as horse. Never realized how much it was actually effecting some of my blood levels til last month. I eat eggs and tofu and beans and such for protein. The thing is I didn't realize just how short I was falling of protein intake until now. I've heard you have to…
I love them and they love me. Lol. I'm new here. Well kind of, I signed up a while ago to be able to log my food intake and really just tonight discovered the message boards. I'm a 34 year old teacher who has always battled the bulge. I've tried probably every fad diet known to man and then some. Don't even get me started…