NewBeginning2010 Member

EEK WISH I WEIGHED WHAT YOU DID

I HAVENT HAD TIME TO WORK OUT DUE TO LONG HOURS, SO IM TRYING TO MAKE AS MUCH OF A LIFE STYLE CHANGE AS I CAN WITH THE FOOD,

ITS WHAT MFP SET FOR ME.....

I LOOKED @ MY CARBS FOR THE LAST 2 WEEKS THIS IS WHAT I HAD FOR THE END OF THE DAY= IM ALLOWED 174 CARBS FOR THE DAY.... 1/15- 22 CARBS REMAINING 1/16- 18 CARBS REMAINING 1/17- 63 CARBS REMAINING 1/18- 20 CARBS REMAINING 1/19- 55 CARBS REMAINING 1/20- 1 CARB REMAINING 1/21- 12 CARBS REMAINING 1/22- 41 CARBS REMAINING 1/23-…

THANKS MYTH I REALLY NEED THOSE. I WANNA EAT EVERYTHING IN SIGHT TODAY....

Everyone is so sweet with all the support.....im so stressed!

And thats why I weigh in all the time....i know i said i havent been able to go bathroom.....today i went slightly after i weighed in and drank some water, but not enough to count it....im so obssessed that i got undressed because i was dressed for work and got on scale again!!! :embarassed:

Sorry about the caps i use them at work for all my flight info so just easier to use it so i dont have to switch back and forth.... I just think that if I didnt see that 5 lbs on mon-wed then id be more down...

I THINK ID BE MORE DEPRESSED IF I HADNT SEEN THE 5 LBS AND GOT ON ONCE TODAY AND SEEN NO PROGRESS

WELL I AM NOT HAVING A GOOD DAY. I DONT KNOW IF IT WOULD HAVE BEEN BETTER TO NOT WEIGH IN ON TUE AND WED THIS WEEK AND SEE THAT 215 POUNDS WHICH WOULD HAVE PUT ME AT -5 FOR THE WEEK. TODAY I GOT ON AND IT WAS 220. I WAS SO DISAPPOINTED. I KNEW WHEN I GOT UP THIS AM IT WOULDNT BE GOOD. IT STARTED TO GO UP YESTERDAY AND I…

I WAS BODY TYPE A AND DID IT FOR 9 WEEKS AND LOST 40 LBS....IT IS HARD AND TAKES TIME TO ADJUST...WHEN I STOPPED EATING THE NO SALT AND DIDNT EAT AS LITTLE A MOUNT OF FOOD AS I HAD BEEN EATING OR ATE ANYTHING THAT I WASMT EATING ON THE DIET, I GAINED IT ALL BACK. MY OPINION, STICK TO THIS :bigsmile:

I AGREE W LACEY AND MOST EVERYONE ELSE. SHE THRE IT AND I DONT CARE FOR HER @ ALL! EVERYTIME SHE WINS A CHALLENGE I CRINGE!! I DONT KNOW HOW THAT NICE GUY AND THAT HOUSE PUTS UP WITH HER! I BET HE HAS TO DEFEND HER OR HE WOULD GET A MOUTH FULL FROM HER. ILL BE HAPPY WHEN SHE GOES!!!

KISMETHOT THE MORE THE MERRIER! WELCOME

More long hours....havent had a chance to check in. Sorry I missed your birthday Myth hope it was a great one! I have been doing awome with my no soda now 11 days, and my calorie counting....however something happened last night that upset me. I have been taking the phentermine and its been working but I have been feeling…

NATSPOILEDBRAT....TRY THAT QUESTION ON PHENTERMINE.COM YOU MIGHT HAVE BETTER LUCK :bigsmile:

I JUST STARTED TAKING PHEN ON THE 6TH OF THIS MONTH I ONLY TAKE HALF A DAY STILL OF 37.5 MG BECAUSE IT SEEMS TO BE WORKING....IM ALSO CURIOUS TO SEE THOSE WHO HAVE BEEN ON IT A LONG TIME WHAT THE RESULTS ARE....

:smooched: hey i know what your talking about i buy that one all the time its great. the mix itself is 25 calories per serving and has 4 in the box. you add 2 glasses of fat free milk to it which is 160 calories....so the whole thing is 260 calories! with fat free whip cream waaaaaaayyyyyyy worth it!

ELLIK26 I EMAILED U WITH A FEW QUESTIONS ... THANKS FOR ALL THE HELP

THEY LIED WHEN THEY TOLD ME THERE WAS NO SUGAR IN IT..ANYONE WANNA GIVE ME A CALORIE AMOUNT FOR MY FOOD LOG IM TOO TIRED TO THINK AFTER 14 HRS AT WORK. :frown:

I HAD AN 80 DOLLAR DIGITAL SCALE AND IT SAID A DIFFERENT NUMBER EVERYTIME..SO FOR MY SANITY I BOUGHT AN ANALOG SCALE AND IM OK WITHOUT EVERY OUNCE THOUGH I WOULD PERFER IT.

SO WOULD IT BE 80 FOR THE TEA AND 50 FOR THE LEMONADE? OR 0 FOR THE TEA AND JUST THE 50 CALORIES FOR THE LEMONADE? SO NOT WORTH THE HEADACHE.....NO MORE STARBUCKS...I WORK SO HARD AND I HATE BEING LIED TOO. :brokenheart:

MAKES ME MAD ITS NOT ON THEIR WEBSITE

SO THEN THEY CAN DO IT WITHOUT SYRUP? THATS WHAT ID LIKE TO KNOW.....DO YOU KNOW HOW MUCH LEMONADE IS IN IT?

SO THERE IS NO WAY TO DO IT WITHOUT SYRUP? I WAS AIMING FOR A LOW CALORIE DRINK...NATURAL SUGAR IS OK IM JUST TRYING TO AIM FOR LITTLE TO NO CALORIES

Sporters WELCOME! Turin WELCOME! NICE TO HAVE BOTH OF YOU :happy: WELL I HAVE BEEN DOING THIS LIFE STYLE CHANGE FOR 24 DAYS NOW....IV LOST 9 LBS. IM HAPPY. IM PROUD OF MYSELF FOR COUNTING EVERY CALORIE AND CUTTING OUT THE SODA.....THANKS MYTH GOOD JOB ON YOUR PROGRESS!! I FEEL LIKE WORK IS TAKING OVER MY LIFE I HAVE NO…

Thanks Jaymie!!!

Thank you so much :bigsmile:

IV HAD THERE THIN AND FIT AND I LOVED IT BUT I GOT CHICKEN ON IT AND YEST YOU GOT SCREWED :explode:

AMEN TO THAT IM KEEPING MY FINGERS CROSSED ITS DAY 22! :heart:

:happy: CHIPGAL THANKS I MADE IT THROUGH MY 16 HRS AND IM BACK AGAIN FOR MORE TORTURE :laugh: WELL I GAVE IN AND HAD A DIET COKE BUT I WASNT TOO UPSET BECAUSE I ONLY DRANK IT BECAUSE I NEEDED SOMETHING TO HELP KEEP HUNGER AWAY AND STAY AWAKE NOT CAUSE I WANTED IT...IT WASNT ONE OF THOSE THINGS THAT MADE ME WORRY ID WANT IT…