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'During the usual overnight fast the body's metabolism naturally switches into ketosis, and will switch back to glycolysis after a carbohydrate-rich meal. Longer-term ketosis may result from fasting or staying on a low-carbohydrate diet, and deliberately induced ketosis serves as a medical intervention for intractable…
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If it causes kidney and liver problems why do doctors recommend it for things like polycystic ovary syndrome?
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This is why I am low carb... 'Low-Carb Solutions Insulin promotes fat storage, so women with PCOS often have trouble losing weight. A diet high in carbohydrates exacerbates the problem, because the body releases insulin in response to any type of sugar or starch. Consequently, the Office of Women's Health recommends a PCOS…
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Can I just agree that low carb isn't a fad diet! I have pcos and I am on low carb and now its a way of life for me. I consider diets that you replace meals with silly milkshakes as fad diets because u going to live on shakes all your life... Nope so not a a sustainable lifestyle change x
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I started it today! I will let you know how I get on. Im not doing here diet plan as I am on a low carb diet which works well for me :)
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feel free to add me :) x
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pass
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pass
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Still work in progress! Before: Now:
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how do you post pics :(
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whats hcg? and heres my success halfway there http://www.myfitnesspal.com/topics/show/1364110-halfway-to-goal I have pcos too!
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not
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no
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not
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no sorry
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nope x
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you can add me too :) i am just getting back on the band wagon after falling off! Im off to a slow start as i have a chest infection :(
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I struggle with this too! But starting to try and drink as much water as i can now :)