Replies
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Agreed.
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Looking good but not my type lol
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I am on week 2 going on week 3 and I love it. I follow the caloric needs based on this website and I am fine. My clothes are already looser and I seen results already. i go tuesday for my weight and measurements but I do know based on how my clothes are fitting and the way I see myself that it is working! It is a huge…
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Well we are already friends but I am from Gunnison, Colorado :) originally from Colorado Springs.
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My "rest" day is on sundays and its just stretching, yoga and maybe light cardio. There is no way I can rest. I tried that this weekend and felt so bad and my workout yesterday sucked because I lost my momentum.
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5'9" here. And 270lbs :/ will friend you!
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Mustard or plain old salt and pepper is great
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Yes thank you :)
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I am confused. I thought to lose weight you need to burn more calories. So if you eat all those calories back, then what was the point of burning them off?
