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I don't always log, and if I go over, I don't log it. But I also dont post it either and pretend it didnt happen. I just leave it, and the next day, try to do better.
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I only know how to make unhealthy foods lol. I have no idea how to cook delicious meals that are healthy. Also, right now since my kitchen is *kitten*, I have to reply on my grandmas kitchen, and she ends up cooking. Meals that are generally bad. high carbs, low protein, high calories, low vitamins/minerals....and she…
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I am not addicted to the caffeine, it's the sugar I am addicted to. And the feeling of carbonation.
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I will admit I felt like a new person without it for that short time frame though.
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Dr Pepper is my biggest addiction. I recently was able to go 4 1/2 days without one. That was tough. lol. But I WILL NOT do diet pop. I usually have 1 a day if I feel like I HAVE to have one, but I'm trying to completely cut it, and cut my addiction, and work on my willpower, so I TRY to stay away from it. I heard it takes…
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I do it whenever I feel like it. Sometimes when I wake up (about 8-9 am), sometimes as late at 6pm.
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lmao so have I ;p People were surprised when they found out I was nearly 300lbs. Most say I look less than 200. Psh, I WISH!
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I have the same issue. I go to bed late. I just leave about 600 calories left for my "forth meal", or when I get the munchies or whatever. That way I dont blow it. And if I still go over, it's usually not by much lol.
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I've never been one to be uncomfortable with them on. I prefer them off, but hey, whatever. My only thing is none in the shower or standing up. Gravity has not been kind to me ;p
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NSYNC :p 2002 I believe. I was so young, and they were just tiny dancing people. I barely remember it. I just remember going with my aunt, and we took turns with the binoculars. But I have been to many...some legends like Alice Cooper, George Strait, Ozzy Osbourne, Jackyl.... and then at least 100 more bands. Obviously my…
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I just want to like myself...to look in the mirror and not hate myself on a daily basis.
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^^yep, this lol
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skinny cow chocolate truffle ice cream bars or fiber one cookies or brownies. Or chocolate...lol
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I get my sweets in daily. I just fit it in my calories. Even if it doesnt fit exactly, I don't sweat it. If I could never have sweets, or even just have them once in awhile, then I would rather be fat lol.
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Unlike most people, I DO see it as a personal failure. Mostly because I knew I was wrong, and that I should not be eating like that, yet I did it anyways. Sometimes by choice, sometimes because I couldn't help it. But yes, I see it as a failure.
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again, you may not want to hear it, but I just focus on my goal. Yes, is so hard. Some days I still binge. But, I move on and continue. I learn from those, and it has eventually led to less binge eating.
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Personally, I like to stay away from breads. I don't completely avoid them, because I do like breakfast sandwiches with english muffins, or tuna sandwiches, but I don't eat them like I use to because 1) bread makes me more hungry and 2) I am a total foodie who has trouble staying below 2100 calories, so I'd rather use my…
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I'm glad to hear. I can't wait until I can wear boots that I can actually zip up lol.
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I have, and the changes were great, but I couldn't finish it. Insanity is BORING. Beware. So if you are like me, and need to have a little variety or some fun, Insanity is not for you.
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I'm able to drink 3 liters of water a day now. Before, I might have gotten a cup in. Then worked my way to 8, and now this. In 2 months. Also, as someone who is hopelessly addicted to Dr Pepper...I am going on day 3 without one :smiley:
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lol this made me laugh. I totally get what you're talking about too :p
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I'm 287lbs but I am also 5'8", and an hour glass shape. I am fat, but there are people my weight that look MUCH bigger. Why? Because they are shorter, or they are a different shape....it's just about your body.
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They're really not simple carbs, so I don't think you should worry. Only thing I can think of is cut down on fruits and veggies?
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Which btw you can have cheese on. Imo, it's not too bad in calories.
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Mcdonalds....eat a grilled chicken sandwich, and a parfait instead of fries. Depends how much calories you are looking to use when it comes to your drink. I usually do a medium Dr Pepper if I have extra, or just a unsweet, or half and half tea if I don't.
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lol I love it