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    who has done Insanity???

    Posts: 215 Member
    edited November 2024 in Success Stories
    Im thinkin on doin insanity, if you have done it can u please show some pictures. What r the biggest changes u got can u explain the program to me ;)

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    • Posts: 215 Member
      Thanks a lot for all the recomendations :) yes I want to do it but at the same time Im a lit scared
    • Posts: 215 Member
      I want to give it try and get tone
    • Posts: 215 Member
      Good luck to you
    • Posts: 34 Member
      I did! And that 3snsvvz3qzcj.jpg
      is what I got. It was extremely tough for me especially for the first 2 weeks of the workout I was sore to my bones lol. I wore knee support because my knee were hurting because my body was strained but in the long runb my body was able to adapt. I didnt diet.. But I lose almost 10lbs with super toned tummy. wop66kkspvwn.jpg
      My before and after
    • Posts: 215 Member
      ynarmous wrote: »
      I did! And that 3snsvvz3qzcj.jpg
      is what I got. It was extremely tough for me especially for the first 2 weeks of the workout I was sore to my bones lol. I wore knee support because my knee were hurting because my body was strained but in the long runb my body was able to adapt. I didnt diet.. But I lose almost 10lbs with super toned tummy. wop66kkspvwn.jpg
      My before and after

      You look great!!! The changes are big changes. Thanks for sharin the pics :)
    • Posts: 215 Member
      joleneee421 wrote: »
      Just give it a shot. What do you have to lose besides calories and pounds. If you don't like it, then at least you know and you can try something else.

      Yes I will give it a try, like you said I can I lose just pounds.
    • Posts: 173 Member
      It was the first fitness program I ever did and I am thinking of doing it again. Shaun T is incredibly encouraging without being annoying and the endurance you will gain during this program is awesome! I put some weight back on afterwards since I got pregnant but here are my original before and afters :)


      [img]http://img.photobucket.com/albums/v405/Minty_Child/Mobile Uploads/79ae7604-fb7f-4d27-957b-37f89491f98a.jpg[/img][img]http://img.photobucket.com/albums/v405/Minty_Child/Mobile Uploads/a8e3d908-f093-4a68-b1d2-9b508da11f22.jpg[/img]

      848d8039-e401-4bc2-ab3c-756b8bdac554.jpg
    • Posts: 84 Member
      claudiafarias27 wrote: »
      Im thinkin on doin insanity, if you have done it can u please show some pictures. What r the biggest changes u got can u explain the program to me ;)

      What is insenity i would also like to join you i like trying new things
    • Posts: 215 Member
      l0velife1 wrote: »
      It was the first fitness program I ever did and I am thinking of doing it again. Shaun T is incredibly encouraging without being annoying and the endurance you will gain during this program is awesome! I put some weight back on afterwards since I got pregnant but here are my original before and afters :)


      [img]http://img.photobucket.com/albums/v405/Minty_Child/Mobile Uploads/79ae7604-fb7f-4d27-957b-37f89491f98a.jpg[/img][img]http://img.photobucket.com/albums/v405/Minty_Child/Mobile Uploads/a8e3d908-f093-4a68-b1d2-9b508da11f22.jpg[/img]

      848d8039-e401-4bc2-ab3c-756b8bdac554.jpg
      wow!!!! What a change
    • Posts: 215 Member
      NiceI think I will do it too
    • Posts: 900 Member
      edited April 2015
      I tried a few Insanity classes last year and it absolutely kills you if you put the effort in! Great work out. However, I wasn’t really seeing much of a change from a couple of classes every week, so I stopped. Gym works much better for me, lost 18lbs so far from healthy eating a gym equipment. I suppose if you are more into your classes etc, then Insanity would be a great choice. :)
    • Posts: 111 Member
      I did off and on. It definitely worksfzils0hzlbuo.jpg
      40m5msokdlm2.jpg
    • Posts: 215 Member
      Wow! Big changes:) thanks for sharin
    • Posts: 103 Member
      I just done my third day now , I'm so sore , it's pretty hardcore
    • Posts: 657 Member
      I'll post pictures of the scars on my knee after my surgery this Friday.
      I'm pretty sure my attempts to kick *kitten* doing Insanity, combined with the high impact nature of the program, are some of the underlying reasons why I have some meniscus tears that require cleaning up.
    • Posts: 173 Member
      jeremywm1977 wrote: »
      I'll post pictures of the scars on my knee after my surgery this Friday.
      I'm pretty sure my attempts to kick *kitten* doing Insanity, combined with the high impact nature of the program, are some of the underlying reasons why I have some meniscus tears that require cleaning up.

      Compared to some of the other programs out there, Insanity can definitely be pretty jard on the knees. By the end of it I knew I needed to lay off beating them up for awhile but some people don't have any problems. Just make sure to listen to your body and you can always sub with some lower impact moves they have going on :)
    • Posts: 140 Member
      I did two rounds of insanity and I fell in love with the program. The first time around I lost about twenty pounds. It difficult and makes you so sore! Worth it though. It always put me in a great mood after I was finished.
    • Posts: 37 Member
      claudiafarias27 wrote: »
      show previous quotes
      wow!!!! What a change

    • Posts: 37 Member
      How tall are you? I am 5'4 and weigh 160 and my goal is 125 so want to see if I would look like you.☺️

    • Posts: 37 Member
      To l0velife1
    • Posts: 215 Member
      Im a shorty ;) 5'2" weight 129 ;)

    • Posts: 215 Member
      I will like to add a photo, dont know how im new ;)
    • Posts: 215 Member
      Im plannin on doin insanity maybe next month
    • Posts: 215 Member
      How tall is every one and the weight
    • Posts: 215 Member
      claudiafarias27 wrote: »
      show previous quotes
      wow!!!! What a change

    • Posts: 35 Member
      I'm going on my fifth day and I see a big difference already! I have been trying to lose weight since Jan. and I have lost a total of 18 pounds. I hope the intensity of insanity will help me lose faster than just what I've been doing (treadmill, exercise tapes and weight training). I am super excited even though the workouts are tough I am powering through. I think it is a good investment! :)
    • Posts: 1,166 Member
      I did this just before getting pregnant and not only dropped a ton of weight but gained so much muscle definition (in a good way for a girl!). Program is honestly the best one I have done in the sense that Shaun T keeps you motivated when you are convinced you can't keep going, yet developed a program that you can never adapt to. Shaun created the program and still is winded when he does it with you, so you know you are always going to be challenged. I never took before and after photos but I dropped over 20 pounds. If you can spare the time you will not regret it.
    • Posts: 144 Member
      I started a spring insanity group if anyone wants to join. I'm starting on Sunday, my second round (first was 2 years ago)
      http://community.myfitnesspal.com/en/group/105114-insanity-spring-2015-challenge
    • Posts: 146 Member
      I have, and the changes were great, but I couldn't finish it. Insanity is BORING. Beware. So if you are like me, and need to have a little variety or some fun, Insanity is not for you.
    • Posts: 173 Member
      CurlyGirlLOL wrote: »
      To l0velife1

      I am a certified shorty- 5'1 :)

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