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who has done Insanity???

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Replies

  • ba502
    ba502 Posts: 54 Member
    I did this program last summer and finished it the day before I turned 50. I lost a few inches but no weight, but my diet wasn't very good. My fitness/endurance improved immensely. You need to use common sense and take breaks or incorporate modifications where you need to. I will probably do this again this summer.
  • clschaan
    clschaan Posts: 16
    I tried it for about two weeks but it was just brutal on my shins
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