who has done Insanity???

FariasMomOf3

Im thinkin on doin insanity, if you have done it can u please show some pictures. What r the biggest changes u got can u explain the program to me

FariasMomOf3

Thanks a lot for all the recomendations yes I want to do it but at the same time Im a lit scared

FariasMomOf3

I want to give it try and get tone

FariasMomOf3

Good luck to you

ynarmous

I did! And that
is what I got. It was extremely tough for me especially for the first 2 weeks of the workout I was sore to my bones lol. I wore knee support because my knee were hurting because my body was strained but in the long runb my body was able to adapt. I didnt diet.. But I lose almost 10lbs with super toned tummy.
My before and after

FariasMomOf3

ynarmous wrote: »

I did! And that
is what I got. It was extremely tough for me especially for the first 2 weeks of the workout I was sore to my bones lol. I wore knee support because my knee were hurting because my body was strained but in the long runb my body was able to adapt. I didnt diet.. But I lose almost 10lbs with super toned tummy.
My before and after

You look great!!! The changes are big changes. Thanks for sharin the pics

FariasMomOf3

joleneee421 wrote: »

Just give it a shot. What do you have to lose besides calories and pounds. If you don't like it, then at least you know and you can try something else.

Yes I will give it a try, like you said I can I lose just pounds.

Enic03

It was the first fitness program I ever did and I am thinking of doing it again. Shaun T is incredibly encouraging without being annoying and the endurance you will gain during this program is awesome! I put some weight back on afterwards since I got pregnant but here are my original before and afters


[img]http://img.photobucket.com/albums/v405/Minty_Child/Mobile Uploads/79ae7604-fb7f-4d27-957b-37f89491f98a.jpg[/img][img]http://img.photobucket.com/albums/v405/Minty_Child/Mobile Uploads/a8e3d908-f093-4a68-b1d2-9b508da11f22.jpg[/img]

sbahlezinwe67

claudiafarias27 wrote: »

Im thinkin on doin insanity, if you have done it can u please show some pictures. What r the biggest changes u got can u explain the program to me

What is insenity i would also like to join you i like trying new things

FariasMomOf3

l0velife1 wrote: »

It was the first fitness program I ever did and I am thinking of doing it again. Shaun T is incredibly encouraging without being annoying and the endurance you will gain during this program is awesome! I put some weight back on afterwards since I got pregnant but here are my original before and afters


[img]http://img.photobucket.com/albums/v405/Minty_Child/Mobile Uploads/79ae7604-fb7f-4d27-957b-37f89491f98a.jpg[/img][img]http://img.photobucket.com/albums/v405/Minty_Child/Mobile Uploads/a8e3d908-f093-4a68-b1d2-9b508da11f22.jpg[/img]

wow!!!! What a change

FariasMomOf3

NiceI think I will do it too

_m0lly

I tried a few Insanity classes last year and it absolutely kills you if you put the effort in! Great work out. However, I wasn’t really seeing much of a change from a couple of classes every week, so I stopped. Gym works much better for me, lost 18lbs so far from healthy eating a gym equipment. I suppose if you are more into your classes etc, then Insanity would be a great choice.

JSaltzer

I did off and on. It definitely works

FariasMomOf3

Wow! Big changes:) thanks for sharin

hutchy100

I just done my third day now , I'm so sore , it's pretty hardcore

jeremywm1977

I'll post pictures of the scars on my knee after my surgery this Friday.
I'm pretty sure my attempts to kick *kitten* doing Insanity, combined with the high impact nature of the program, are some of the underlying reasons why I have some meniscus tears that require cleaning up.

Enic03

jeremywm1977 wrote: »

I'll post pictures of the scars on my knee after my surgery this Friday.
I'm pretty sure my attempts to kick *kitten* doing Insanity, combined with the high impact nature of the program, are some of the underlying reasons why I have some meniscus tears that require cleaning up.

Compared to some of the other programs out there, Insanity can definitely be pretty jard on the knees. By the end of it I knew I needed to lay off beating them up for awhile but some people don't have any problems. Just make sure to listen to your body and you can always sub with some lower impact moves they have going on

Brooke4206

I did two rounds of insanity and I fell in love with the program. The first time around I lost about twenty pounds. It difficult and makes you so sore! Worth it though. It always put me in a great mood after I was finished.

GuppyGirly

claudiafarias27 wrote: »

l0velife1 wrote: »

It was the first fitness program I ever did and I am thinking of doing it again. Shaun T is incredibly encouraging without being annoying and the endurance you will gain during this program is awesome! I put some weight back on afterwards since I got pregnant but here are my original before and afters


[img]http://img.photobucket.com/albums/v405/Minty_Child/Mobile Uploads/79ae7604-fb7f-4d27-957b-37f89491f98a.jpg[/img][img]http://img.photobucket.com/albums/v405/Minty_Child/Mobile Uploads/a8e3d908-f093-4a68-b1d2-9b508da11f22.jpg[/img]

wow!!!! What a change

GuppyGirly

How tall are you? I am 5'4 and weigh 160 and my goal is 125 so want to see if I would look like you.☺️

GuppyGirly

To l0velife1