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Also probably important to mention I am a body dysmorphic - so I can't really use mirrors and how I look in them for an accurate representation of myself!
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I actually quite like using the number on the scale because when I take measurements I tend to only do waist and hips, but never any other part of my body. So I could be losing inches from other places which I wouldn't have measured but not realising and then getting disheartened. So I personally find the scale motivates…
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I'm UK too - feel free to add me :)
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I confess that sometimes I don't log my drinking on nights out (and the inevitable takeaway after) I figure the dancing burns all the calories anyway.... ;)
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I'm totally unfunny but I am genuine and supportive! Please feel free to add me
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bubbly and friendly :)
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Hi, I'm pretty new here, please feel free to add me too! :)
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A DAY AND A HALF'S WORTH? Not being funny but that's wildly inaccurate. Yes 1,400 calories is a lot for breakfast, but you're suggesting OP should eat 900 calories a day, which is just as bad! Think before you post aggressive things like this on people's questions please, you never know how it'll affect someone.
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Thank you so much for all your lovely replies everyone! I think I'll hold off a scale for now then and just focus on eating well and exercising to feel good! :) Goal clothes are a really good idea too! Thanks so much again!
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Sure why not
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You can do it! :)
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Always looking for new friends! Please feel free to add me, need motivation to lose weight for my uni graduation in 6 months!
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Lovely eyes ! :)
