Hi MFP people I need some encouragement and motivation tonight, just feel huge and ugly and like I'll never reach my goal! What do you guys do to snap out of this? Thanks xx
Hi So I have a bit of a history regarding issues with my weight and eating, and this year I am fully recovered and determined to lose a bit of weight and tone up healthily! However I'm struggling to decide whether or not to buy a set of scales to track my progress, or if, given my history, it'd be better not to. Im just…