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Seared Marlin, new potatoes, broccoli and carrots.
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Cheers, thanks for your help and everybody else that contributed to the post.
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Nah I do eat plenty of fruit and veg. I wasn't aware that they contained carbs though. I'm not a body builder or a fitness fanatic so I have little knowledge of things like GI or anything like that. As far as I was aware, carbs came from starchy foods ie rice, taters, pasta and the like and I try eat them in balance with…
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So the lower the GI then the more healthy the carb is?
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Not sure if you are fro UK or if you can get it where ever you are from but Longley Farm has excellent cottage cheese.
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Looking to drop some pounds big time.
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WTG
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Way to go, pretty inspiring. Im looking to drop 130lb from 284 to around 155.
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WTG Dude.
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Well done
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As above, Leeds
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WTG
