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Keto here! New to it but love it Please add me!
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I don't see why not!!
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Hey everyone! 36.. looking to lose 15. Feel free to add me:)
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I have to become obsessed or I start to slip. It's gotta be first & foremost on my mind 100%. Hoping it'll just become second nature after a while (just getting back into it after quite a long break! Gym didn't stop but my diet sure did lol)
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Feel free to add me- open diary and needing more active friends as well:)
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Van island as well!!
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Add meeee Canadians!!!
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So many amazing things to learn here. Thank you so much for posting this! A true inspiration :)
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You look fantastic!
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Excellent results !!! Wow killed it!!
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That's great you guys! I'm down a few pounds.. Not really sure how that happened but it's motivating me anyways! Great workout today and feelin good :smile:
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Gettin frustrated with all the Christmas goodies around.. Losing focus! Gah!
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As a side note - this is the heaviest I've ever been and I'm the fittest I've ever been so while yes I'd like to see the pounds come off, I'm not super frustrated as my clothes fit better. As I read today on this lovely site called Fit *kitten* on Facebook....(seriously follow her she's awesome) "You hop on the scale for…
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Ugh I'm up 2lbs.. Heading for a bike ride lol
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Strength training done.. Cardio at lunch. Still same weight (139). Hoping the increase of cardio this week starts to bring it down
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Keep it up chicca!
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Happy Monday everyone! Start this week out right so we have a good Friday weigh on! You got this!!!!
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Excellent, thanks for posting guys! Enjoy your weekends and be mindful of your choices ;) feel free to add me as a friend too! Cheers to us!
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Happy Friday/ weigh in day ladies! I'm 5'4.. Weight today is 139lbs. Off to crush a workout! Your turn!
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Mamacita!! You look amazing! Well done!
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Great job with the exercise today though!
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Yep.. Red wine for me lol I'm trying to keep it to weekends at least, but I go waaaaaaay over calories. Grrr
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Amazing dedication and absolutely love your attitude and mantra :) you go girl you look AWESOME!!!!
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Back on this site (Mfp'r since 2011) but a lot of my friends are inactive now so I'm looking for active friends :) feel free to add me!
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Shull_rachael- get one in! It's one step closer to your goals. Make the time for it
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Leg day and cardio today.. What is everyone else doing?
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That's so awesome!
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Welcome back! I just came back too. (Been here since 2011.. Left and realized hey Mfp does actually work, so I'm trying again.) Cheers to abs!!! Let's dooo this!!
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Lmao me toooo!!
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Victoria !!!
