We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have a protein shake every morning for breakfast. The reason behind this however is because I did not eat breakfast before I started on my journey to eating better and losing weight. Of course it has helped me a lot...after all breakfast is the most important part of the day and I was skipping it :)
-
I joined January 14th in Ontario, Canada. I weighed in at 265 lbs and have lost 15 so far. Love the combination of TOPS and MFP.
-
I live near Kingston, Ontario
-
Niagara Falls of course. Kingston, Picton, Bay of Quinte area!!!!!!!!!!!!!!!!!
-
I have a "yo nannas" machine. I live in Canada and it was 50 dollars. It turns any frozen fruit or frozen fruit combination into soft serve. I love it.
-
I am 5' 9". I started at 265 and am down to 250 after 6 weeks. My doctor says a good goal weight for me is 190. He said when I get to 190 we can revisit that goal :)
-
Oh my goodness. This was me 3 weeks ago. I started and am down 12 lbs. I feel better and can climb out of bed in the morning. The first day is the hardest. One hour at a time. This hardest is taking the first step. I am so glad I did.
-
I just joined this week as well but have been making better choices for 3 weeks now and am down 12 lbs. I am 34 years old and have 2 children.
-
Hi. I finally just joined today. I joined TOPS on January 14 and weighed in at 265lbs. At weigh in on Feb.4 I was down to 253 for a total weight lose of 12lbs. I am super excited and I feel so much better. My friends encouraged me to join MFP. Hoping this will make me stay on track. I wish you all the best. A great support…
