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Well done you, starting over. I'm starting over as well. MFP has worked very well for me and then I fell off the wagon. I'm back with the program and have 40-50 lbs to loose. My picture is no longer accurate needless to say. We can do this. Take care and best wishes with your journey.
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Name: Wanda Age: 67 Height: 5'4" Total weight lost: 80 Time it took to lose: a lifetime.... How long in maintenance: 4 mos Maintenance weight range: 135-140 Average weight recorded from November: 140 Week of... December 2: December 9: December 16: December 23: December 30: Success(es)/struggle(s) of the week: craving…
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Hello, I too have 40 lbs to go. Would be nice to have someone to travel with down this road.
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Hi, I've been a member for two years now. I belong to the Taoist Tai Chi Society (volunteer instructors). It isn't a quick fix but over time it will help. Some of our members had fused disks in their backs that have unfused, over time, and decreased their pain. Check it out www.taoist.org Best wishes with your program…
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Day two. Raining today so I'm doing to do a few hours of house work and hopefully get in a walk between the rain drops. I'm hoping to drop five pounds this month which will get my BMI out of the 'obese' category. Best wishes everyone.
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I'm working on increasing my physical activity for the moth. Spent 2.5 hrs gardening (had been putting off weeding along the back property line - borders onto a green belt). Weeds are as tall as I am.... Hot day and I'm pooped but feeling like I've accomplished a lot. Still have the last third left. Tomorrow's project.
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Work for me. Looking forward to reading the posts and contributing.
