patrickreeveboyd Member

Let’s gooo! Kicking off January 2022 at 175.2 pounds Sunday 1/9: Sunday 1/16: Sunday 1/23: Sunday 1/30:

Jan 1, 2022 starting weight of 175.2 Jan 9: Jan 16: Jan 23: Jan 30:

Feeling the same way... so I've somehow got to somehow do things differently. Learn from the mistakes I've made in the past... one being living with my mom... yikes, I'm going to do that again in the summer. Late night snacking... somehow be able to lock myself away from food after 10pm, and generally allowing carbs to…

Yikes the things I focused on were important in a career way, but definitely took focus away from weight loss. What must I do differently? Keep to my set regiment. I know it works, just a matter of repeating it daily. Starting weight December 7: 178 Dec 12: 180.0 Dec 19: Dec 26: Dec 31:

Thank you to whoever founded this group! Jumping on it for the final three weeks of December 👋🏻👋🏻👋🏻🪖 My goal is to end 2021 at 169 — even if for a moment after sweating out jogging water weight. Starting weight December 7: 178 Dec 12: Dec 19: Dec 26: Dec 31:

Haaa I only need to lose 20 pounds to hit me goal this month!!! February 1: 175.8 February 8 : 172.4 February 15: 174.8 February 22: February Goal: 158 February Actual: Challenge Weight loss goal: 158

February 1: 175.8 February 8 : 172.4 February 15: February 22: February Goal: 158 February Actual: Weight lost this week: Challenge Weight loss goal: 158

February 1: 175.8 February 8 : February 15: February 22: February Goal: 158 February Actual: Weight lost this week: Challenge Weight loss goal: 158

STARTING WEIGHT AND DATE WITH MFP: 164 in 2013 CHALLENGE STARTING WEIGHT: 180 December 7: 180 December14: 179.0 December 21: 178.6 December 28: 178.6 December Goal: 174 December Actual: 178.6 January 4: 179 January 11: 179 January 18: January 25: January Goal: 166 January Actual: Ramble: on Oh boy looks like I’ve…

STARTING WEIGHT AND DATE WITH MFP: 164 in 2013 CHALLENGE STARTING WEIGHT: 180 December 7: 180 December14: 179.0 December 21: 178.6 December 28: 178.6 December Goal: 174 December Actual: 178.6 January 4: 179 Uhoh I know what I need to do.

Boom you did it @doubleplay_643 ❗️Keep up the good work whatever you’re doing. Kissed my disciple goodbye over Christmas Eve and day... STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 164 in 2013 CHALLENGE STARTING WEIGHT: 180 December 7: 180 December14: 179.0 December 21: 178.6 December 28: 178.6 December Goal: 174…

I love your name @Beautyofdreams

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 164 in 2013 CHALLENGE STARTING WEIGHT: 180 December 7: 180 December14: 179.0 December 21: 178.6 Surrounded by family and temptation ahead! Last week was easier since I was mostly alone.

December 7: 180 December14: 179.0 December 21: December 28: Reminder to self, surprise attacks of food will be all around.

Wow I love this. So straightforward thanks for doing it 🙌🏻 >>>><<<<< STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 164 in 2013 CHALLENGE STARTING WEIGHT: 180 December 7: 180 December14: December 21: December 28: December Goal: 174 December Actual: January 4: January 11: January 18: January 25: January Goal: 166…

Oh my goodnessss this is is exciting! A month to go so I'm going to weigh in at LA Fitness today. That's a little under three pounds per week ready... go.

Yayeee I want to do this too. I love the concept where everyone is chiming in. Good going @HaleCry

The health benefits and all that sounds nice...but the real reason is to look hot...mainly to overwhelm a certain someone with how good looking I am, to outshine the past horrible things I done. "Men have two reasons for doing a thing. The reason they tell people, and the real reason." -JP Morgan

@pdwhitlock Me too I'd like to put myself forth as an accountability pal... There's definite ways you can help me too.

Goodness yes

To begin with and ask yourself what do you love so much? What do you want above all else? Who do you love? Above all else? Get it down to about three people or things.

Gosh yeah just a good place to post results, and see what others are up to, talk about challenges... I'm new to this group as well as to the idea of measuring my distances, since I usually go by time. So that will be my thing this month, just to measure how far I go...using...my...phone I suppose

Salt Lake City, Utah...got me a canyon that goes north of my apartment with a paved trail I aint even reached the end of yet...mostly I got on the treadmill in the winter, since that's so much easier than facing the cold...and I think it burns fat faster too

Gosh wonderful topic! I want to figure out how you do it or what's worked, what you've rejected. One I did was, "Hey you look like [so-and-so] in that movie [such-and-such]."

I kind of dreaded it till... It became sort of a dance party... and a fun DJ set let to make

IPOD OR MIXES TO RUN TO! Message me if you want to know my most inspiring uptempo songs. Or do cardio theater at the gym if you can