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Replies
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Do you reckon the more water and drinks I have the more my systems are flushing the bad stuff out?
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I'm glad I'm not the only one!!!
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I agree last week was my treat week (accidentally) and it was hard to get back out of! Try and stick within your calories so maybe eat extra healthy with a few treats as well or go slightly over your limit - don't over do it because trust me it's so hard to get back out of and your will power diminishes a lot!
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Well my question was answered
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I'm not saying cut them out all together! They are just high in saturated fat and can cause heart problems! It's better for your body to not over consume that's all!
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You can get protein out of other things! I'm just saying cheeses and things hold a lot of fat that you could cut out. I'm not trying to preach and say yeh go vegan I'm saying instead of cutting carbs cut out some dairy and meat.
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A person who doesn't eat meat or at least limits it tends to have a lower BMI and also meats and dairy products don't do much for the body except clog up arteries! Nothing wrong with carbs as long as you calorie count! :)
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You're better cutting down on meat, cheese and milk rather than carbs trust me!!!
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Well I started a vegan diet for Veganuary and I'm loving it! It's not as hard as you would assume and I originally started the diet to kick start my health and the way I look at food but also because I love trying new things and challenges. I have learnt so much about Veganism and the way animals are treated and so…
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Size 4 in UK sizes? That's really tiny! Do you find it hard to keep it?
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love the hair - curls are gawj!
