anearstretcherforever

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• AGREED. It INCREASES your appetite to make you want food more, but you don't have to eat it just because you want it Workout and stay within a healthy calories deficit and you won't gain weight.

  in Depo shot + gaining weight= myth Comment by anearstretcherforever April 2013
• I'm currently on it and I've lost two pounds with it. :)

  in Depo shot + gaining weight= myth Comment by anearstretcherforever April 2013
• 18

  in Calories? Comment by anearstretcherforever February 2013
• Alright thanks :)

  in Calories? Comment by anearstretcherforever February 2013
• Alright, I'll follow them tips :) and yes, I'm in a healthy weight range, but I have love handles that jiggle and my stomach jiggles/ is flabby and gross.....

  in Calories? Comment by anearstretcherforever February 2013
• :ohwell: I have it set to 1 lb loss per week and MFP says around .9 per week so should I still lower it? I am so new at this weight loss stuff :ohwell:

  in Calories? Comment by anearstretcherforever February 2013
• 5'4 and gw: 107.

  in Calories? Comment by anearstretcherforever February 2013
• MFP says 1200 calories a day,

  in Calories? Comment by anearstretcherforever February 2013