cmills11

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  • Correction: http://www.compliments.ca/en/Inspired-Magazine/Spring-2011/Live-Well/Give-Salt-the-Shake.aspx The stats I was referring to for salt and sugar in your processed foods was from the article link above. I was wrong about the 30% stat. Below is a quote to the correct stats. "Only 11% of the salt we eat daily comes…
    in My GREEK Yogurt RANT!!! Please read this Comment by cmills11 August 2011
  • I absolutly agree. The yogurt is mostly Sugar loaded flavored "yogurt" pudding. It's not real yogurt. Real yogurt is made from milk and baterial cultures. CARRAGEENAN and GUMS: Furcelleran, Ghatti, Guar, Karaya, Locust Bean, Xanthan are used to make most of the yogurt you find on the self. These allow the producer to make…
    in My GREEK Yogurt RANT!!! Please read this Comment by cmills11 August 2011
  • Thanks for the welcome and confirming that I'm not the only one who has procrastinated getting back into optimal health. I am going to see a nutritionist on Friday and get a benchmark of my health. I hate the idea of "diets" so I want to talk to someone who can help me change my lifestyle in my eating habits. The exercise…
    in New here - 1 year after baby and need to lose weight Comment by cmills11 July 2011
  • Wow thank you everyone for all the good advise. I like the idea of weighing myself once a week and also taking my measurements. I will keep up the exercise because it is really what makes the difference in your health. Cheers, Cmills
    in How do you acuratly measure weight loss? Comment by cmills11 July 2011
  • I used the amber teething neckless and it worked wonders. My little one was still cranky but so very mild. We haven't had the nightmare teething experience at all. FYI -it is a neckless that releases Saccharin acid which is an anti inflammatory -it is not meant to be chewed on -most have knots between each bead to keep…
    in frustrated mommy of a teething baby Comment by cmills11 July 2011
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