POTELoewee Member

December 11th: Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

I agree with what is said, go out and enjoy... one night is not going to hurt. One trick I do is cut the diet coke or coke with Selzer (coke press or diet coke press); it cuts the cals and the sweetness. I also pace myself by ordering a glass of water with each drink so I am filling up on water versus alcohol. Also love…

December 10th Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

December 6th Did I stay within the calorie budget I set for myself today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

December 4th Did I stay within the calorie budget I set for myself today? YES Did I exercise for at least 20 minutes? YES Did I keep track of everything I ate and drank? YES

Date: 12/3/13 Exercised?: Yes Calories?: Yes Tracked?: Yes

So proud of you and love your determination. You are absolutely right, no reason to wait what you can start today! Go for it!! Good luck to you and can't wait to see your results!

Hi There! I log in everyday and do my best to cheer others on as I know I need that encouragement as well. Please feel free to add me if you have the same commitment.

December 1st Did I stay within the calorie budget I set for myself today? YES Did I exercise for at least 20 minutes? YES Did I keep track of everything I ate and drank? YES

Hi I'm Laura. This is my first time trying this challenge and am excited to see what this type of accountability and challenge can do for me and the other members of the group. I have been making lifestyle changes the last year and a half and have been able to lose 65 lbs in the process. I really have been in a rut the…

Dance and Hug... definitely!

Yeah... I have no idea what you are talking about... I never get comments about my rack :laugh:

I certainly will be... the gym is open so don't think I will be the only one either. When you have a goal to meet, you do whatever it takes...

right back at you... I love it!!! Jungle book is an awesome movie!

hug and maybe even dance :)

yes I have a triskelion on my lower back with tribal wings going out to my hips.

ooo right back at you there!!

arrogance and intolerance...

hug

We love to keep you entertained, guessing and on your toes...:tongue: if it was easy you'd get bored and move on. Can you imagine.... Life would be so boring and mundane if we all had the same switches and "turned on" in the same sequence as guys do. :wink:

What's the weather like today where you are? It is super cold!! 28 degrees but sunny. Welcome to Wisconsin! Ugh not looking forward to winter. Favorite item of clothing that fits you currently? I have a favorite pair of skinny jeans that are so comfortable, look great and fit just right. Favorite color(s)? I like the…

NorthEast Wisconsin here (Appleton/Fox Cities area just south of Green Bay)... Not sure why at the moment - it is so COLD and not even winter yet! Oh I am so ready for a warmer climate...

Scream by Usher

I am so in!!! I have lost 65 lbs so far and have about another 30 lbs to go and it is just not coming off! I have been at this same weight for the past few months. I am getting very frustrated and fearful that the darn holidays are going to make it worse. I need all the motivation and encouragement I can get to get my butt…

arrogance and dishonesty

Date :)

Definitely thick for shakes... for smoothies full of protein and fruit

Hug

portion control is so important during the holidays. I also log everything I eat, especially during this time. If I truly want something that will put me over my calorie goal for the day, I exercise first to "bank the calories" per se. It is amazing how sometimes the food isn't worth it if you look at it in the sense of…

I am in for the dance party as well...