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Men lose weight more quickly than women, it's a physiological thing. Where a woman, on the right energy reduction, can lose up to 1-3#/week a man on the same diet could lose 4-6#. Don't fret.
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Hi Idrive300, Welcome to the daily circuit!
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Yay for all the clean eating support! My diary is open, feel free to add me, I could always use some food conscious friends!
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@ Sofielein ---- I may not be as strict as some but I am big on organic and local. I stay away from anything dead, and when I say that I don't mean just meat. I mean processed foods too like bread and crackers. My ideal food has a very high water content and is still alive! Enzymatic activity ---raw food, minimally…
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AH! I am so happy to have found you all! Rock on real food eaters!
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Greetings from the cold and snowy St. Paul, Minnesota!
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Congrats on getting off some of your meds! You seem like you know what you're doing fellow Minnesotan!
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One more MN lady here! Rock it out all!
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I'd look into food allergies dude! You might be self-sabotaging and not even realizing it. Gluten, lactose, soy, corn....they can all play huge part in hormone disruption which can make losing weight a challenge. Get rid of that fast food, get some greens, and then more greens. Good Luck!
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Hey - I totally support RAW! It's truly the only way to go if you want to live life with the verve and tenacity it calls for. I am currently a student of nutrition working closely with ED issues, recovering bulimic myself. Way to be awesome at finding a path that works for you. Rock on!
