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Thanks! I just joined :)
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Thank you for your post!!!
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Best thing that worked for me, was limit carbs and up your protein... WAY UP. Over what MFP has you set at.
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This episode got me more than any other. No woman can stand to see Daryl cry... like a knife to the heart! :sad: :sad: :frown: :sad: :brokenheart:
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I yelled "F**K YEAH!"
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I hear rumors about tonights episode... I'm praying they are true!!! :happy: :happy: :happy: :happy:
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Lifting, Running, Lap Swim. Sex is good too.. but it has to be longer than 10mins to get that good workout.. IMO
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5'3 Starting 189 size 14-16 Current 166 size 10
