sunnysteph0420 Member

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  • Hi, Im not on keto diet but do like to follow Ill say lower carb. I find all my recipes on pinterest. Last night I had portobello mushroom cap pizza, you can also use thin sliced chicken breast. For snacks I eat things like hard boiled eggs, string cheese, cucumber and hummus, carrots and ranch, sugar free jello and dark…
    in Keto diet Comment by sunnysteph0420 January 2018
  • I agree with all the above statements. You are doing great don't let the weight fluctuation scare you. I too suggest only weighing yourself once a week same time of day. And its ok to treat yourself but I would not eat back your exercise calories.
    in Can someone look at my diary and give me some outside input? Comment by sunnysteph0420 May 2017
  • I did not take the time to read all the previous posts so I apologize if I'm repeating something. First of all that zucchini lasagna looks amazing I have made it before... so good. And as far as zoodles go use a very small amount of olive oil and sauteed them only 2 min anything longer than that and they are mush! Good…
    in Zoodles Comment by sunnysteph0420 January 2017
  • Hey there, Welcome to MFP.Ive been here a over a year and no matter what crazy diets I have tried and believe me Ive done a lot Weight Watchers, low carb, low fat just to name a few counting calories is the only thing that has truly worked for me ,and MFP has made it easy. Feel free to add me if you want and good luck on…
    in Hey All! Comment by sunnysteph0420 July 2014
  • I melt pb in the microwave then pour it over icecream
    in Peanut Butter Junkies !! Comment by sunnysteph0420 May 2014
  • Although its normal to lose more then 2lbs your first week. Eating only 1250 is not enough. If you want to have long lasting results and make this a lifestyle choice and not just a diet you need to allow yourself more. There are plenty of good forums on MFP about this, sorry I dont have the exact links for these but search…
    in Losing weight too quickly? Comment by sunnysteph0420 May 2014
  • Hey didnt read everyone else comments so sorry if something similar has already been said. I personally follow my macros which allows me to eat a lot and not feel hungry. I have a very similar work schedule to yours and I too love sleep. I found some workout classes at a local recreation center I workout for an hour 5 days…
    in How do you get/stay motivated? Comment by sunnysteph0420 May 2014
  • Got my DVD have never done this one before very excited to try it. I dont have much of a workout routine right now so I definitely need to do this. Ive lost 30lbs so far but I have another 20 to go.
    in Introduce Yourself! :) Comment by sunnysteph0420 July 2013
  • Been here since February I need friends too !
    in HELP ME! I need friends :( I need some motivation! Comment by sunnysteph0420 May 2013
  • Mine too except I use fat free french vanilla takes up 150 of my calories everyday!
    in What food do you probably eat too much of (healthy or not)? Comment by sunnysteph0420 March 2013
  • Thanks so with majority rules it doesnt matter what time it is :smile:
    in I hear it helps not to eat past 8pm Comment by sunnysteph0420 February 2013
  • Hi, My name is Stephanie Im 26 and am trying to lose 50lbs too. I have yet to get my baby weight off since haveing my child. Tried a couple of things in the past and they worked for a while then I would just lose motivation. Im a foody I am addicted some people drink some do drugs I eat. Im also passionate about food love…
    in Back in Action Comment by sunnysteph0420 February 2013
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