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Looking for fun, motivational MFP friends!
Hi MFP, My name is Stephanie I have been a member since 2014, and am looking for friends to motivate me on my weight loss journey. I can be very encouraging for you to!
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Anyone else doing low carb? Looking for support
Hey, I recently started eating a low-carb diet so far so good. I intend to stay on this plan for at least a while so please no comments about how its not necessary and its all about calories in and out Im aware. Simply looking for friends who are on similar plans low carb , low sugar, paleo types. If you would also like my…
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Do I have to eat the calories I gain from exercise?
Hi, I'm new to MFP I was wondering if I had to eat the extra calories you earn from exercise in order to lose more weight.
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I hear it helps not to eat past 8pm
Hi, Are you really more likely to lose weight if you dont eat past 8pm?Thoughts
