Hi MFP, My name is Stephanie I have been a member since 2014, and am looking for friends to motivate me on my weight loss journey. I can be very encouraging for you to!
Hey, I recently started eating a low-carb diet so far so good. I intend to stay on this plan for at least a while so please no comments about how its not necessary and its all about calories in and out Im aware. Simply looking for friends who are on similar plans low carb , low sugar, paleo types. If you would also like my…
Hi, I'm new to MFP I was wondering if I had to eat the extra calories you earn from exercise in order to lose more weight.
Hi, Are you really more likely to lose weight if you dont eat past 8pm?Thoughts