007spyder

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  • I always count it seperatly unless it states other wise. It's best to include to reach your pre set goals :smile:
    in Question re breakfast cereal Comment by 007spyder February 2011
  • I don't think there is anything wrong with eating out of bordom when you pick healthy choices over choices that can hurt you. Fruit is a good choice or a nice salad I ahve always been told that fruits and veggies fill you up not out! The worse feeling is puttingon your favorite shirt or pants and the buttons are straing to…
    in Evenings the hardest? Comment by 007spyder February 2011
  • This makes Pizza a huge non food. However you can save tons of calories if you make your own and use quality ingriedents. veggie pizzas with low fat cheese taste just as good and you can show off you skills as a cook try cooking it ont he BBQ grill you can get awsome results!
    in The true cost of Pizza Comment by 007spyder February 2011
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