Question re breakfast cereal

tj5000 Posts: 69 Member

February 2011 edited September 24 in Food and Nutrition

Hi can anyone please tell me does the amount of calories, fat, sugar etc on MFP for cereals include milk or do you need to add this to your diary?

Thanks :0)

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Replies

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  hardybelle83 Posts: 57

  February 2011

  Unless otherwise stated in the title of the item, the nutritional content is for cereal only.

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  emlov81 Posts: 128

  February 2011

  I think usually without....

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  AsaThorsWoman Posts: 2,303 Member

  February 2011

  I've practically got my milk calories memorized I'm adding it so much. This office stinks WTF.

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  tj5000 Posts: 69 Member

  February 2011

  OK, thank you x

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  007spyder Posts: 3

  February 2011

  I always count it seperatly unless it states other wise. It's best to include to reach your pre set goals

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