Question re breakfast cereal

tj5000
tj5000 Posts: 69 Member
edited September 2024 in Food and Nutrition
Hi can anyone please tell me does the amount of calories, fat, sugar etc on MFP for cereals include milk or do you need to add this to your diary?

Thanks :0)

Replies

  • hardybelle83
    hardybelle83 Posts: 57 Member
    Unless otherwise stated in the title of the item, the nutritional content is for cereal only. ;)
  • emlov81
    emlov81 Posts: 128 Member
    I think usually without....
  • AsaThorsWoman
    AsaThorsWoman Posts: 2,303 Member
    I've practically got my milk calories memorized I'm adding it so much. This office stinks WTF.
  • tj5000
    tj5000 Posts: 69 Member
    OK, thank you x
  • 007spyder
    007spyder Posts: 3 Member
    I always count it seperatly unless it states other wise. It's best to include to reach your pre set goals :smile:
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