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I have good experiences with Osolean... Osolean - whey protein isolate targets fat loss & muscle gain; calcium strengthens bones; gives a full feeling... https://mannatech2.s3.amazonaws.com/mtlibrary/74677604143197.pdf My website: http://mymannapages.com/terrypower
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Sorry I don't have experience with WheySmart... But I do have good experiences with Osolean & GlycoSlim... Osolean - Lose Fat, Gain Muscle; whey protein isolate targets fat loss & muscle gain; calcium strengthens bones... https://mannatech2.s3.amazonaws.com/mtlibrary/74677604143197.pdf GlycoSlim - Meal replacement; 50% of…
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Eating smaller more frequent meals keeps your metabolism up. Your body has to work more to digest the food throughout the day instead of digesting just three times a day. I try to consume 5 small meals per day each containing approx. 300 calories. For back pain... have you tried ice on the spine for about 20 min. per hour?…