Replies
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Hi!! You can do this!!!
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Me me meee
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I am young but that doesn't mean tht I haven't researched the information when it comes to shakeology. I was lookin into becoming a team bech body coach until I read the AMOUNTS of "superfoods" that are in one serving of this shake. The amounts are too low to make a difference in the body. The person taking it is NOT…
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There have been many studies done proving splenda is awful for your body, its genetically notified crap. As far as stevia there hasn't been much research on the effects. The research that has been done on rats suggests no substantial evidence of stevia being bad for your health.
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Shakeology is 130 bucks if you aren't a coach. The ingredients in it make it seem tempting but there aren't enough"super foods" to make a difference in your body. Organic protein powders are you best bet. I think people from team beach body think that shakeology is the be all end all cus it worked for them to lose weight…
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As far as supplements , I drink protein shakes once in a while and I take a multi vitamin. On workout days I take a preworkout which includes citrulline, arginine, tyrosine, beta alanine. These all help with natural process in my body. I've seen great results. They are pure and contain no sugar ofcourse. you can look up…
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That's a lie shakeology has GMOs and many refined sugars. Nutiva hemp protein or raw protein are high quality
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From my experience I have found that people who aren't about fitness or at least eating heathy will "roll their eyes" or tell you to shut f*** up in their own minds. Or have a very boring look on their face as your explaining something. As much as I enjoy helping people a lot of people just do not want to hear it.
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You can add me if you like
