petstorekitty Member

lol. the wonderful wizard of working out!

i generally eat under 100,000 cals too it's slow going :)

working on it. please check back in a few weeks. lol!

it sounds like you are on the right track. if you workout like you say, eating 1400-1700 should be fine. Maybe look into getting a HRM and just follow your calories closer to aid in weight loss. I love boxing type workouts too. I feel it made a different when I was doing that once a week.

There are a bunch of BBC Audio dramas with Eight. They are fantastic!

I've been watching Doctor Who my whole life. OK since I was like 4. The Seventh Doctor is my favorite!

my two favorite dinners are omeletts and my seaweed "tacos" the omeletts - I usually sautee up some veggies and add soy cheese Don't be alarmed by the seaweed: I cook up lean beef with garlic, ginger and the other basic spices. Cook broccoli & sometimes other stir fry veggies in grape seed oil (like 1 tsp) with ginger…

plain cottage cheese. OMG! NO I DON'T PUT FRUIT IN IT!!!!!!!!!!! hahaha!

I read the labels. Even on my eggs! Size and type make a difference. The eggs I buy are 80 cals. Most eggs have less. But mine come from sexy happy veggie chickens! For things I cannot measure - I guess. I've been counting calories long enough to guess when necessary.

I say nothing and laugh evily to myself and wait for them to FAIL!!!!!!!!! This comes from years of solicited and unsolicited advice giving. And from people calling me obsessed because I exercise on Mondays or Fridays and then turn around and go on Shake diets or only eat celery for lunch to lose weight. I HATE it when…

bump because I have a big butt and my thighs are huge. They say that you cannot chose where we lose the fat. When I lose I slim down everywhere, but srlsy, my thighs are the worst.

definitely use broth. You coul even use water and just add lots of spices and maybe bullion for flavor. If you want tomatos in it, just chop some up or get canned chopped tomatos. What else do you like in your stew? I like carrots, celery, onions, zucchini, corn, peas and potatoes (usually red or white). My bf likes to add…

my mind wanders a lot when I workout too. When I run on a treadmill I often end up staring at myself if there is a mirror or window in front of me. Or I will stare at the screen just watching the blinking lights and what the numbers are doing. I also listen to music - I have playlists of songs that keep me going. I will…

I've used kettlebells before. I thought it was fun. I didn't use a whole lot but I feel like it would have been beneficial - esp if I had videos and someome instructing me. There is a lot you can do with them I guess. oh - it's good to have gloves on while using it. Just powder doesn't help enough IMO.

they are hard! as hard as that one clay... (it's really hard) I *just* started adding exercise to my weekends. That's difficult b/c I like to drink. And I like to stay up late and rink and eat chips. I've started fiercly logging and, like I said, getting in some exercise on the weekends. Saying no more chips and cutting…

I have more luck when I eat less carbs too. I do not cut out carbs though because that is crazy! I don't live in a cave I'm not going to eat like I do! I just lower carbs. My diary is public so anyone can go look at my foods! I still eat bread and drink beer. If my net for the day is still good I am probably still going to…

lmao! American.

I love my squishy man! although he's got a nice chest... Moobs are not so much :/ TMI Friday!!

Hello. Welcome! I'm no where near you but Your cat is ADORABLE!!!!!!!!!!

I do stir fry lean beef and broccoli (sometimes frozen "stir-fry veggies" too). Lots of ginger and garlic, a dash of soy sauce and soba sauce. I also eat this with nori seaweed for wraps instead of lettuce. I eat this a lot actually. Sometimes I just sautee a load of veggies and wrap them up.

hydrating the skin helps with the elasticity. drinking lots of water and keeping it moisturized. It's not a total solution but it helps the way it looks. I didn't have and bebehs, but I used to be much larger and have skin issues.

Holy cats! More amazing! All of you cold weather people deserve awards! I'm such a chicken I joined a gym because I can't stand running (or skating, working out-whatever) outside if it's colder than 74! I lived in Vegas for some years and walked everywhere!

You're awesome. I love you!

you lost 10 kilos in a week? Did you lose your legs in battle? Just curious, as a cat will be. ^. .^

It's called former fatty syndrome. we see ourselves every day and don't take into account now versus then. take the time to notice how you are versus how you were and how oether people notice you. take a break and get used to where you are now. Your opinion of yourself will change. I was a size 18. I'm now a size 4. It…

a few years back my doc diagnosed me with ADD but wouldn't give me regular Rx drugs for abuse concerns. I used a supplement called True Focus, made by Now Foods. I found it really helpful. Along with other stuff but for natural supplements, that's a suggestion. I was in my 20's though, not a kid. It's important to look at…

He's just not that into you. It's a book and now a movie and there's ten million other books with the same subject. I thought it was so silly until I got played and hurt and now I know better. I am actually not sorry to say it. I'm sorry someone didn't say it to me when I was in situations like this. Let him go. There are…

Omelets! You could even make them with just egg whites for even less calories. I usually sautee some veggies and put soy cheese in them. Even using full eggs, cheese and bacon bits it's still under 300 cals. :) and pretty much no carbs. Another great option is baked fish or chicken and veggies. Even baked pork chops if you…

Sure! I lost weight in college by eating pretty much just rice, cereal light beer and tacos.

I'm with ChristinaL up there. MiraLaz. It's not exactly a regular laxitive. I had to check this b/c recently I had a similar issue with a medication I was on. Holy mother, so painful. I used MiraLax. Noty sexy but it's the truth. It's different b/c it's designed to keep your intestines hydrated - that's how it "softens."…