We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I used to drink a load of calories in milk and juices, but they don't fill me up, and I'd rather spend the calories on things that will make me feel full. I have cut my carbs in half, and still rarely eat my daily "limit", so no more half bags of chips or whole sleeves of crackers. I craved them at first, but I don't…
-
I would like to join! Thanks! I could use some motivation and support! Edit: I see it's closed. Maybe next time. :)
-
For me it's just the plugging along. It was nice in the beginning to see the pounds fall off, but as I get closer to my goal weight (which I'm happy to say I adjusted down twice), it's going slower and slower. The other thing was trusting people when they said to eat more calories. For me, that's counter-intuitive, but…
-
I have PCOS, and I have found that my body very easily slips into starvation mode if I don't eat small meals/snacks throughout the day to keep my blood sugar regulated. This has the added benefit of keeping me feeling full, since I can almost always eat when I am hungry, not when the clock tells me to eat. I have been…
-
Incredible! You look amazing! What an inspiration... :)
-
Height 5'5" Weight 162 Pants 12 (there are some 10s that fit me, but 12 is probably the more accurate size)
-
I too have been a bit of a lurker. :) And you're right, it's time to crawl out of the woodwork. I need all the support I can get! So far, things have been going smoothly -- weight is coming slowly but surely off, and I'm trying to get more exercise in. Add me, and we can prod each other along the weight loss path!
