brendadale1 Member

I may have a warped since of thinking but, I feel when I begin to lose...I will have the energy to MOVE..until then I just do things around the house ,..havent started a workout program..it just doesnt interest me JUST YET:) but I do enjoy swimming but that is not an option right now..THANK YOU for your replies:) I would…

i agree with what she stated:)

TOOO many hardbodies go there..lol

hahahah

I'm 5'5 ..246 lbs a healthy weight for me is 160:)

Hello there..and welcome!!!

I feel the same way..that is one reason I have no desire in ANY high impact exercise....even though I am considering swapping this bo flex for a walking treadmill:) that way I can post while walking..MUTLI TASKER:drinker:

Way to go ONE HOT MAMA:)

Bless your heart:( I often think about the things..that are to come with my parents as well.....I am new too..yesterday was my first day..a friend of mine which is an RN referred me to this site..I love this site!

I have been doing some additional research on sodium/salt and how much each person should have in a day, I myself have to watch this because it seems that too much sodium causes me not to rid of some of the xtras (through urine) that I dont need! I was wondering for many yrs what people meant when they said..IF YOU DRINK…

I agree HOWL, me either..lol

I will be your friend:smile:

WAY TO GO!!!!!!!

wow and wow!!! This is soooo awesome, it looks at though we have the same body type..Your goal is the same as mine!!! You look awesome!!!!!!!! Sooo how do you plan to maintain? To continue what you have been doing in the last year? I have this fear of gaining everything back that I may lose...

I know how she feels..LOL

I had to laugh a little bit, because I didnt realize until my recent research..that size does matter in calorie counting.>LOL

This I soooooooo agree with!!!

Sad to hear!!/read! Real friends will be happy for you and want to know your secret in accomplishing your health goals..You will find, and attract new friends that understand you..and will help motivate you to maintain:) Best wishes! P.s I use to intimidate SOME skinny women..because their personalities were HORRID..lol

I have heard of this and heard it works very well!

I like this idea!!!

I am sure you are doing way better than me, I have never counted calories in my LIFE, until now...You are going to be on track again tomorrow though:)

This is how I am with potato chips, sooo I dont buy them, but I do like something sweet sometime:) Soooo I do relate..lol

Where are you reading that says you cant have some chocolate? Half it, instead of the entire thing:) that way you dont feel deprived and find yourself sitting down and eating many many many pieces later on:) Everyone has their own plan that works for them..soo not sure which one you have chosen:) YOU CAN DO IT:)