Replies
-
:smile: I use black Cohash, it is an herb that you can find at Whole Foods. It really helps with the hot flashes. Hope this helps.
-
ok I admit, I don't know what a Fitbit is. Can someone tell me what it is?
-
Gosh oh golly, thanks Everyone for your support! My weigh in today was up 2.2 pounds from yesterday, not sure how that works but is what it is. I have not given up, as one of you have indicated that my weight is sure to start going down. I do enjoy my morning walks, it keeps me energize d all day long.:happy: