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Replies
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Hello Yellow team, my name is Mira, 35y, mum of two little angels. I find it very difficult to track my food intake, but I am up for challenge.
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Hiya, I would like to join the challenge. I have about 20pounds to loose and can't wait to start.
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December 1st Did I stay within the calorie budget I set for myself today? yes Did I exercise for at least 20 minutes?yes Did I keep track of everything I ate and drank? yes
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SW-177po Week 1:172.5 pounds (-4.5) Week 2: 174 (+1.5) Week 3: I didn't weight myself Week 4: 169 (-5 pounds) Week 5: 167 (-2 pounds) week6: I didn't weight myself week7: I didn't weight myself week8: I didn't weight myself week9: I didn't weight myself week 10: I didn't weight myself week 11: 170.2 pounds (+3 pounds) So…
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SW-177po Week 1:172.5 pounds (-4.5) Week 2: 174 (+1.5) Week 3: I didn't weight myself Week 4: 169 (-5 pounds) Week 5: 167 (-2 pounds) week6: I didn't weight myself week7: I didn't weight myself week8: I didn't weight myself week9: I didn't weight myself week 10: 170.2 pounds (+3 pounds) So after 4weeks of not checking in,…
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Hiya, so I am back to attemp to do this challenge again in December. I am pretty good with exercising, a bit worse to keep logging what I eat, as have 2 small kids and not much time for myself. But really want to loose my last 25 pounds,so have to try hardest.
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Hiya, my challenge is gonna be 30 miles in December.!!!! Can't wait!
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Hiya, I think I am gonna join you. I always start a new exercise program, but never finish any of them. Do you intend to do it 30 days straight without break?
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looking fab!! great work !
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Thanks! It look like Jennifer is not really popular on this site.
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I messed up yesterday-so I guess I am out!!! :(
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06/11 Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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05/11 Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank?Yes
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SW-177po Week 1:172.5 pounds (-4.5) Week 2: 174 (+1.5) Week 3: I didn't weight myself Week 4: 169 (-5 pounds) Week 5: 167 (-2 pounds) Week 6: I didn't weight in Week 7: 168 (+ 1pound)
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Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes?yes Did I keep track of everything I ate and drank? yes
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Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes?Yes Did I keep track of everything I ate and drank Yes
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Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes
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Hiya. My name is Mira, I am mum of two. This is going to be my first time to do this challenge! Good luck everyone!
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Hiya, I got lost in my studies, exercise, kiddies and life in general. I am trying to stay away from PC, as it get in my way...I get too lost, and then I dont exercise. Anyway, I am back.
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Hiya, SW-177po Week 1:172.5 pounds (-4.5) Week 2: 174 (+1.5) Week 3: I didn't weight myself Week 4: 169 (-5 pounds) Week 5: 167 (-2 pounds) So far lost of 10 pounds, 10 lbs to go:)
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Hiya, SW-177po Week 1:172.5 pounds (-4.5) Week 2: 174 (+1.5) Week 3: I didn't weight myself Week 4: 169 (-5 pounds) So after some gains, pounds are off again:)
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Well, I am in as I am sugar addict. Need to get rid of this nasty addiction.
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Morning everyone, SW-177po Week 1:172.5 pounds (-4.5) Week 2: 174 (+1.5) I guess, i kind of expected the gain, as i went on my normal sweet binge....but decided this time i need to do something about it, as I really need to loose this 20 pounds. So 17 pounds to go.
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I am in week 3, slowly getting used to it. :happy:
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Morning everyone, SW-177po CW172.5 pounds Loss: 4.5 pounds wohooo
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#hihi, this what I thought I do to-skip into week 3, but then I might go too quickly, and not finish it.
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Starting weight 177 pounds-can't wait to see 157 on scale.
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I used to hate running, but kind of pushed yself into it and even thou I only jogg (cant' call it running yet), I started to loving it. I can jogg for about 10-15 min, trying to make it up to an 30min. I would love to do some fun or muddy races sometines next year.
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My goals are: 1) Reach 160 pounds 2) log my food daily, and really and truly have only one cheat meal a week 3) exercise 5x a week 4) add strenght training 3x a week to build some muscles
