shellinch Member

amazing thank you guys :) its surprising that at most fitness shops they don't sell sports bras bigger than a 34dd or if it does go to e/f then it goes to 38e/f. will get on the internet and get ordering and let you guys know :)

thank you everyone. can you still breath with these bras lol I feel like im suffering with a chest infection and cant get my breath just wondering if anyone has had this issue too. lol

thankx guys I know iv destroyed my metabolism and this is where I am struggling to get a middle ground is really difficult. i weigh 132lb does anyone have any training and diet plans for me to stick too to help me get back on track and how long will it be until my body starts to lose weight properly?

sorry me again lol just another update as what ever im doing is actually working haha as i found out my scales were broken woops iv actually lost 4lbs since my last weigh in woop woop

i think your very much confuffled. i workout daily for an hour i just cannot eat atleast 2 hours before and i work 16-18 hour shifts. its what happens when you run your own business lol

any nasty comments will just be ignored and go strait over my head as thats the type of person i am so if you havnt got anything nice to say dont be apart of this community thats meant to help each other as you really think making someone feel horrible is a way to get through to someone? :) i think not! but seriously dude…

haha thank you i also hand dry but my blaster dryer is my best friend lol and i have washer/dryer staff i dont dont trust anyone to do the final cut so thats where im so busy. hard work our jobs arnt they lol i wouldnt be so picky if it wasnt my main income as one day i will own my own livery stables lol as i love ebing…

well done for having time :) dunno how you do it lol but literally i dont have time i have up to 25 dogs in a day to groom, then im up till about 12 ordering products and i have my little girl to sort out and my horses and i cant eat atleast 2 hours before exercising as i suffer really bad with indigestion so i cant do as…

thankx everyone :) if any one has any 1 wee eating plans and exercising plans for me that would be great. my main issue is i run my own business so keeping time to eat is a total nightmare! and i normally dont get chance to eat my main meal in evening until 8-9pm. my normal day includes waking up not feeling hungry as…

thankx oblivion13 really appreciate any advice so thankx allot for replying. our bodies are hard things to work out lol