Marymtte Member

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  • Sorry, but I still don't think, but I may have missed it, that anyone answered my original question. Poly and mono unsaturated fats are supposed to be much better than saturated, yet MFP gives me 20 grams of sat. fat but no poly or mono fats. I don't get why.
    in Fat grams Comment by Marymtte May 2016
  • I am almost 65 and having a problem staying within my calories. I do the exercise 5-6 days a week for an hour, strength training three times a week, BUT, I can't seem to get my cals back to 1200-1400, so stopped losing. I am eating at least the 1200 plus what I exercised. All the overage in the evening. I do stop first and…
    in Newbie Intro and Friendship Request. Comment by Marymtte March 2014
  • Thanks, I'll start doing that.
    in Sugar Comment by Marymtte February 2014
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