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INTJ for me
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Depends on the person, but I love step. I use Cathe Friedrich's videos. I don't find her annoying and she cues well which is important.
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Hi! I started level 1 last weekend. I did my day 5 today. Day 1 was a killer. My endurance is certainly improving. I hadn't been feeling the greatest today but today's day 5 session was easy. I didn't even need to get a sip of water! As for logging it in MFP, I used to put it under circuit training but I have since bought…
