Best cardio DVD's (just a single one not a program)
johnsongirls
Posts: 57 Member
As the title states I am looking for a couple great cardio DVDs. I am currently wrapping up my first week of Rushfit so I cannot start another program. There are a few days a week that I need to incorporate my own choice of cardio and after going through what I already have I desperately need something different. Does anyone have some great cardio only DVDs they can suggest?
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Replies
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Depends on the person, but I love step. I use Cathe Friedrich's videos. I don't find her annoying and she cues well which is important.0
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jillian michaels Banish Fat Boost Metabolism is a great cardio workout and you can look at it on Youtube before you decide to buy!0
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I actually have that Jillian Michael's one, I didn't realize it was cardio. Thanks I am going to try it tomorrow.
I will check out the other one too. Thank you!!0
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