ginag516 Member

What I did 6 years ago is called the 10 year experiment weight loss journey weight at 315lbs 5"8 the biggest I've ever been in my entire life weight between 240lbs-260lbs and gaining back 20lbs but loosing inches still is a little hard when you have a busy lifestyle and trying to stay at a decent eating regime I still eat…

Just last year I started running it took me 6 years to have the courage to do Marathons this Sep 2015 marks one year of actually running a lot of trial and error and still learning as we speak ....like you I don't care about the time or even the medal what matters is that I cross that finish line and that BIB number and as…

you are true inspiration my friend following you in twitter most def keep doing what you are doing you will make a difference in someones life def :)

you can add me if you like the more the merrier

Well I am 39 and I started jogging 3years ago do to a bad knee for right now all I do is job but I try to jog 5miles 3times a week it took me a while but I manage but I do spoil myself I get a massage at least once a month and I go to a coed spa dont let no one discourage you everyone's body is completely different

I use braggs apple cider vinegar and make it into tea I drink one cup in the morning and one at night I love it because it has alot of health benefits. You should read more about it. It does take a while to get use to it but is my to go for a replacement for coffee too

I have been in this journey for 3 years so far and I biggestest I have ever been in 315lbs now I am down to 240lbs is been hard but yet a great experience I set no goal do to having health limitations but, I refuse to put myself in that category so I started slowly walking, hiking, and then i starting jogging did 2 5ks so…

Just the MFP Ive been looking for I am not shy to show my diary I show everything I eat and I love motivating people and vice versa. I also work out my motto is incentive!! :flowerforyou: :smile: feel free to add me

ooh wow thank you for the information thats very helpful I am planning to be more active this year run/jog a couple more 5k's THANKS!!!:drinker:

OOOhh noooo I keep seeing that theres alot of snow on your side of the world stay warm and regarless rain or shine keep on moving :)

What's working for me finally is I detox my body for a whole month just eating veggies and fish for a whole month then I choose how to eat more sensible I try not to salt my food and trying to control my sugar Intake I love cooking my own foods and pre prep my food and snacks and I always make my green smoothies I pre make…

I agree with you totally and BTW congrats!1 on your journey!1 WTG

I am going to get me a nice fitted dress and some nice dress shoes and go to this nice jazz restaurant that is close to my job I always wanted to go there (i dont wear dresses at all well as much as I should)

Are you sure we dont work in the same department? lol You nailed it !! I stop getting invited to eat out after work because apperently I am boring lol on potluck days at work I make them whatever they want but, i never eat the food they make and they get so upset so I stop making them anything at all so the Holidays are…

That's exactly what I do every morning when the alarm rings at 5:30... I don't like getting up that early, but it is the only time that is available. I am out the door at 5:55 and walk to meet a friend at 6:00. the first time she texted me to cancel, I was tempted to rollover and go back to sleep BUT I decided that nobody…

Hey feel free to add me if you like and welcome and continue to strive ;)

Helo Helo you can add me :)

Preach it !!! I am right there with you woohoo to food :drinker:

adding you on! thanks! :smile:

YOu are young and you look fabulous and your going on the right track so keep toning your body maintain it your body at a tone shape :)

I am 38 I did my very first 5K last Oct I didnt trained all just wanted to know how bad out of shape I was the first one took me about 2hrs and it was bad out of shape. Ive been joggin since then and I can jog 4 miles in 1hr I believe is a improvement. I am planning to do another 5k in the near future. Plan your 5K not…

I was on WW for a year and I kept loosing and gaing and loosing until one of my friend got me UP by jawbone I love that it links to my fitness pal and runkeeper I am loosing more weight now more than with WW this is def a improvement and you get so much help here with people and forums.

I choose to loose the weight slowly and safetly I am learning in the process I am a baker and a cooker so you know I ama foodie at heart just resently I "choose " to cut down salt , sugar and caffeine for now I was steady and was not loosing any weight just inches. When I started cutting down on the sodium,sugar and…

WOW!! thats amazing and you look fabulous keep doing what your doing :flowerforyou:

One of my friends gave me Up by Jawbone in May for my bday and ive started to loose weight it ever since I got it I was on WW for about a year and hit a platoo and stop loosing weight .I never take off the Jawbone I love it alot check out the review on it is a investment but, well worth it :wink:

Hello there!! Do not get discourage theres so many helpful tips here on this site and on the internet. We go thru so much emotional, physically and mentally make this journey the best you can. Create GOALS for yourself and find incentives to create a NEW you I hope you dont mind I added you if theres anything I can help…

Simply AMAZING Keep doing what your doing !!! :flowerforyou:

Hello there :drinker: I heard the insanity DVD was good and very challenging I am more of a outdoor and gym type of person I dont have much time for DVDS but the insanity my co-worker is doing it and lost alot of weight Good Luck

Hello there I just started logging in to my fitnesspal still loosing the weight down 40lbs hoping to loose 50 more at the end of the year So welcome back !! also looking for buddies to keep on track and workout buddies

I am also 5'8 and my Message therapist told me I am fat I told him "I should came to visit you when i weight 315lbs" he look at me with discuss I laughed and I said can I minus my bone weight which 8.7lbs? I have always struggles with my wieght I am still dropping weight but I am alos learning in the prosses I am down…