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One drop of rain + one drop of rain = one puddle
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Hey, I'm 5'3, started off at 145lbs and currently down to 117lbs. Its taken me about 18 months to get down this low as it gets harder to lose as you get lighter! My 'secret' is portion control and exercise. I never deny myself any type of food if I want it, and I do cardio 4x a week plus pilates and LBT class once a week.…
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I've got Fixodent and shoes. Odd.
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London, feel free to add :)
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bacon. fried. grilled. chopped into little pieces and served on top of cheesy mash. that was my dinner tonight :D
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The entry for two fried eggs has no macro info - if you search for it again and make sure it contains nutrient info. Those two will add to your protein and fat levels
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i want soft boiled eggs with soldiers right now.
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I'm a daily logger, nearly up to my 365! add me :-)
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*waves hand in air* Im a beer/vodka/methanol kinda girl ;-)
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just wish all the snow would lie... here in the East End it's just turning into rain :sad:
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great post, love it
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:-) im ok, theres a KFC next to my gym :-)
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MFP has me set at 1400 to lose 1/2lbs a week. I eat at 1200 or less and exercise 5 out of 7 days a week, burning around 200 - 400 cals a session. Losing 1lb a week. I"m 5'3", 122lbs
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Landan!! tho really from Norn Iron :-)
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Hey, 28 year old from London :D
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Congrats - you look amazing!
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I'll do it!
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hi i'm from London
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love this post - thanks for making me smile!
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im 28, London. I'm a calories in vs. calories out kinda gal -you'll see alcohol an pizza in my diary :)
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Hello from sunny London!
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great post - totally understandable :)
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35 and beard!
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REAL NAME: Susan CW: 127.2lbs GW: 115lbs GW on April 30: 124.8lbs 4/01: 129.8lbs 4/09: 127.2lbs WHOOP!! 4/16: 4/23: 4/30:
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alcohol ;-) 4 DAYS UNTIL OUR 11AM DATE :D
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Hi!! Goal Weight for April 30 - 125lbs. 4/01: 129.6lbs
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you look amazing! well done on your hard work!
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great post!
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hellooooo from London!
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Good luck! Feel free to add me :-)
