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MFP is like Tetris
I go by the lifetsyle choice of everything in moderation. So I got to thinking, working out how many calories are in the foods I want to eat, and fitting each calorie into the overall calorie goal is like when you play tetris and try to fit all the different shapes to make a 4-line :D Just my wee way to make my enjoy my…
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Random Thread
It's Saturday night and time to relax :drinker: Let's share some random thoughts :bigsmile: Mine is - I know all the words to Disney's Aladdin :) AND I DONT EAT BACK MY EXERCISE CALORIES :mad:
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How many steps make a mile?
Hi, I have a mobile phone that counts steps - but it doesnt tell me how many steps thats equates to in distance! How many steps (obv. approximate to average stride) are in a mile? Ideally I want to walk 10 miles a week. Thanks!:huh:
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What do zombies eat?
Hi All, I am being a zombie volunteer tomorrow night (google 2.8 hours later London). I will be on my feet (dragging) from 5pm - 11.30pm, and I need ideas for high energy snacks I can keep in my pocket. I'll have no bag, and I need to be able to run :) Thanks!
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UK 20-somethings!
Hey, I've been on MFP for quite a while now, but after a clear out of 'friends', my wall is very quiet! If you live in the UK and don't treat MFP like Facebook, please add me :-) Susan
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Atkins bars alternatives
Hi All, Atkins bars in the UK are about £1.50 each - a very expensive snack! Does anyone know of any cheaper alternatives? Thanks! Susan
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UK buddies!
Hi guys! Ive been on MFP for over a year now, but I would like some low-carb UK buddies for food diary comparisons!! Just starting with low-carb this week. Susan
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Sunday morning chitter chatter
Morning All! I seem to have awoken at ridiculous o'clock this morning and I can't get back to sleep :grumble: :grumble: Here is my interesting fact for today: Writing fast consumes one sixth of the calories consumed while walking at a regular speed... :bigsmile: :bigsmile:
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Vodka
Vodka & Diet Coke is awesome. That is all I have to say *hic* :drinker: :drinker:
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Help! Ideal Christmas Present!
I need to buy my sister this toy, or something like it. I can't find it anywhere on the internet - can anyon help?…
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groundhog day
I always love watching this movie - who's with me?!:drinker: :bigsmile:
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Fad Diets!
This must be the most ridiculous diets I have ever read about - any drink that contains no calories... ie. water?? http://extremediets.org/the-five-bite-diet/
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Full Stop (or a period for my USA pals)
I just love seeing a full stop in sentences. I can't cope reading more than 15 words in a row with no full stops in between - not even a comma! :flowerforyou: :flowerforyou: :flowerforyou:
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Gary Barlow
I was a Take That fan as a teenager, but as a 27 year old, Gary Barlow looks flippin delicious now!! He looks better with age!!! :heart: :heart:
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Saturday Night Confession
I own up - I had lots of lovely beer and got the beer munchies and ordered Chinese - ended up 1500 over my goal :drinker: :drinker:
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UK MFP People!
Hey All, Not new to MFP but would like some UK buddies to share food diaries with! I always like seeing what people eat from the UK that are familiar brand names and familiar recipies :bigsmile: I'm 27, living in London, looking to lose a stone or two that i've put on in the past 6 months :flowerforyou:
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Champ
Just have to put it out there - champ is just the yummiest thing that potatoes can be made into :heart: :heart: :heart: :heart: :heart:
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Walking in the rain
Am I the only person who loves walking in the rain with my hood up and hearing the rain bounce off my hood and the ground? I can see dark clouds overhead... think I might have to go for a walk if it rains:happy:
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Diet Coke
Well I never. I just learned 5 mins ago from this medical forum that Diet Coke causes cancer. Discuss??
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Atkins Chocolate Bar
I'm a sucker for freebies. I signed up to Atkins online to get a free carb-free snack - it arrived yesterday. I may be being a bit slow, but on the front of the chocolate bar it says 1.5g sugar, 141 cals, 1.8g net carbs.... I turn it over, and per 30g bar. - 3.9g protein, 14g carbs (??), and 9.6g fat what a bunch of hooey!!
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Ditching the beer!
OK, I love a cold beer or cider when I get home from a long day at work. But one always leads to 2 or 3 lol. I started logging the calories on MFP and was shocked! Now I understand why I have gained 25lbs in the last 10 years or so (since I turned 18 and could buy it lol) I have now decided to cut down completely and save…
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Bump
30 days on this great site and I have to ask.. what do people mean when they reply Bump to a post??? :D
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Indian takeaway
I know, I know, I shouldn't have one. But, what is the best low-carb option? I have never eaten Indian before and I'm not sure what is the best option. I love spicy foods as well :) Hope someone can help!! Susan :blushing:
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Atkins Diet
Hey All, I am going to start on the 2 week Induction on the Atkins Diet on Monday - anyone have any advice or suggestions? Thanks :happy:
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Office Workers
Hey all, I started using MFP back in January and lost 7lbs... then I changed job role from being on my feet all day to working in the office and have put it all back on an an extra 14lbs :S does anyone have advice on how to lose weight while sitting at a desk all day? Susan (London)
