suzieduh Member

I'm 5'4" and my goal is 120lbs - the weight I was when I when I was 18 lol. My calories for the day are 1400, which aims for a .5 lb loss a week

hi andy, feel free to add me. susan from london

Yup my boyfriend joined 3 weeks after I did, and has now lost more weight than me grrrr :D

I was only on page one sob sob

:love: :love:

151

better yet, give the gift card to me. I like pizza, I like it even more when its free

You look great, well well done

http://24.media.tumblr.com/tumblr_lnufppXVXM1qm2wmoo1_500.png I got some random actor...

HAHA!!!!!!!!!!!!!:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:

If you a beer monster like me, add me! :-) Originally from Northern Ireland, now living in London

Hey. Living in London, feel free to add me ;-)

hmmmmmm *warning bells in my head*

That is simply the best answer I have heard on this topic.

I order graze boxes every week, just be mindful of the sweet options, some can be deceptively high in cals. Graze tho give you the option of choosing a low calories choice. Defo go for it!

back to the original OP topic - how can standing burn a significant amount of calories compared to sitting down or lying down? other than boredom where I hop around on each foot?

its too early for this nonsense!!

:drinker: :explode: :explode:

hahahahah this post is making my night - who needs alcohol for entertainment?!!

wear clothes that are 6x your size

great post

Interesting....

was it deep fat fried?

the egg because it had no carbs:bigsmile:

thanks for the info!:flowerforyou:

^^ this

either they are on a smartphone and don't have time to read it. when you reply to any post it goes into My Topics, making it easier for you to access at a later date when you are sat down with your laptop/PC. Or it can be bumped to ensure the topic is bumped up to the top of the Message Board as thats how MFP works!

bump

:bigsmile: :bigsmile:

no one has told me where this chocolate vodka is... big tease :sad: :sad: :sad: