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Holy cow, just amazing.
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Hi Sue, me, too!
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You look awesome, Jovette!
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That is inspiring!
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No, def not too heavy. I weigh 290 and I'm doing the Running Room Learn to Run programme (similar to C2k5) and I can do it. You build very slowly. It is great. take your walk breaks. Stretch every time or you will get shin splints. Good luck! and have fun.
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That is incredible! WTG!
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Add me to that list.I'm also a mom of 3. Totally an emotional eater. I have approx 130 lbs to lose, a little less, now.
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Noodles. Not whole wheat. just pure gluten-y noodles.:laugh:
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Holy! That is incredible!
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bump. Good question!
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I log it as circuit training.
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Thank you, I'll look more at it.
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Thanks, I'll try the egg whites. I do eat greek yogurt, and tofu, too.
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Thanks, Trogalicious. There were a few days where I ate out and had no clue, so just guestimated. When I'm home, I measure. I cook almost all of our food. I have been measuring, esp things like nuts, and pasta. I'll do it with the others as well.
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yup, doing weights in the circuit training.
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I re-calculated my numbers with my current weight. They are above.
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sorry, thought my diary was open. Open now.
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Thanks, I'm not sure what I changed. I quit the Coke Zero in there, but I don't think that would change anything except increase my water. I do need more protein and I struggle with that. I've been trying, eating more nuts and stuff, and I've added some more meat in my diet (a tough one, since I don't like meat - I try to…
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I should add- I've quit the diet coke, I drink a ton of water.
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absolutely. Totally normal, and babies need to be fed.
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awesome!
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I was there for 5 hours, chasing after my toddler and going up and down slides. I decided to count it as 90 minutes of very slow walking, even though it was uphill and we were active for most of it. Thanks for the ideas.
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Thanks all!
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you look like a different person! And you have a smile on your face in the more recent ones :) So incredible!
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'k I'll give it a whirl. I'll print it up and stick it next to the tv.
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I'm on my mfp daily, but don't always post.
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wow, that is beyond incredible. way to go!
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Totally incredible! I started at 307, so very close to you. Very motivating for me, as I'm nly at the beginning.
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thanks, that is really cool
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Thanks, all!