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Absolutely amazing! What a commitment to your physical and mental health.
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Thanks Jenn! I'm trying!
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Having so little sugar! eating fruits veggies, protein.
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I was sleeved on Dec 9. The weight loss seems to be like that. Fast at the beginnign and then it slows down. Don't stress! I'll do it for you ;). Anyways 1-2 lbs per week after the first 3ish weeks is normal from what I am understanding. And when has anyone dropped 23 lbs in a month (woot!)
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There is a group http://community.myfitnesspal.com/en/group/637-gastric-bypass-vsg-lapband
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You can add me. I had surgery on Dec 9, 2016
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You can add me. I had surgery on Dec 9, 2016.
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Thanks all, I appreciate the support. I was worried. I was reading about people eating like 600 calories a day and under 30gr of carb. I'm 5 weeks, and I'm excising on my elliptical, and burning about 400 calories per workout. But I'm eating about 900 calories. I figure that was ok, but when reading about others, I…
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Nope, but I used to live there a long time ago!
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I could post that! I'm 40 something and my metabolism is sleeping, I think!
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I'm in the same boat. Did you ever take it? Did it ever help?
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Me! Turkey, meh, mashed potatoes, meh, mashed anything, meh, turnips, meh. I like a few bites of pumpkin pie, but *meh*
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Ooh! Add me, I just got mine a week ago :) http://www.fitbit.com/user/2898DS
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You look awesome :)
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Great advice! Thanks, all!
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Thanks for the advice! Indeed, a year sounded pretty steep. They wanted over 9000. Not in my budget. Not even slightly.
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I had to google Steampunk. I love the Dr. Seuss wedding vows! http://weddings.about.com/od/yourweddingceremony/a/SeussFunnyVows.htm
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Truly the best thread ever.
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How did you get a video of me running?:tongue:
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You can add me. I have 123 left to lose!
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This was my tofu revelation. Dry fry it! Cut it, and fry it in a pan without oil or anything, to remove, all liquids, then add marinade! http://chinesefood.about.com/od/tofurecipes/ht/How-To-Dry-Fry-Tofu.htm Bbq tofu - yum http://ohsheglows.com/2013/01/23/easy-bbq-tofu/
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Totally awesome!
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wow, just wow.No other words. What an impressive feat.
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Bump! I need you all for inspiration! Awesome, all of you!
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I need to do a challenge and stick to it! I'm in :) Off to print it up so I can check stuff off.
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*snort*
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I'm currently eating approx 1800, I was eating 2200 and not losing. I have about 110ish pounds left to lose. My diary is open.
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Incredible!
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It burns and changes http://whfoods.org/genpage.php?tname=dailytip&dbid=261 Cook with Canola or Grapeseed, and use olive oil to drizzle or salads.
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Hi Charlene, why are you saying that Levothyroxine is crap? Should I be concerned? I also take that - 225mcg/day. Curious! Oy!