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I'm new last week too - finding it really helps me stay on track!
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You will do it, so much support from so many lovely people on this site, keep logging in, it really keeps you on track!
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Good for you - I am a you yo dieter, or should I say, I used to be. Now I am saying goodbye to starvation, diet pills and slim shakes and hello to healthy diet and exercise! Determined to make a lifestyle change and break the cycle! Let's keep going!
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SW 157! LETS DO THIS!!!!:bigsmile:
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Count me in! Created by MyFitnessPal.com - Free Calorie Counter
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Thanks Lisa, think it's just what I need to say on track! :smile:
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Thanks all, will def take on board those tips, am determied to have a good week! x