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Skinfold Calipers??????....
Hi MFPs!!!:love: Thinking of purchasing some Accu Measure Skinfold Calipers as I would like to measure my body fat....Does anyone know the correct way to use them or whether they are any good?? Thanks in advance you lovely people!!! :flowerforyou:
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Can't do a push up.....
collapse on my knees every time, maybe I am not putting the stress on the right muscles???? I will beat the dreaded push up but any advice would be very happily received - thanks MFPs :drinker:
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Fruit sugar!!!!?? Help!
Hi fitness pals, Just having a moment of confusion regarding fruit sugar. :huh: I am over my sugar again today, and yes, before you ask I do like the odd choccy bar. :blushing: But, a lot of the time I am eating fruit, for example mango, and this sends my sugar numbers soaring! Is it ok to eat fruit sugar or should i be…
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Help!! Pear shaped!.....
I am 5'8, 157 poundsand pear shaped, any ideas to shift the weight from my thighs, hips and behind???? Thank u all :huh:
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Hello everyone!
I am new on here - love reading all about how you are all getting on!!!!!!! Lost 4lb in 10 days, slow but sure hopefully! xxxxx
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KFC addiction beat me again this weekend, now the guilt is k
:sad:
