Replies
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Can you give examples of what you've tried? I'm happy to help you
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I prepare my lunch on Sunday. I only mix up dinner
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Love it!
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Yeah I definitely had some. But, since I lost weight it went away.
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Invest in a measuring tape. It's like 2 bucks online. I haven't measured myself in awhile. You look great!
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Alright thanks guys.
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When someone throws you under the bus.
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I don't have an answer. But I live in Santa Barbara! I love it there. Perfect weather. Rarely rained at all.
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Yay if it works! Hehe
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I make large portions but I don't freeze thwm. I just make them for that week.
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Hi. I'm a twenty something. Actually, I'm 20.haha. I'm here to support you and anyone else- regardless if you're a 20 something or nothing hehe. Very active mfp and open diary to friends. :)
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Try citrus. Like lemon wedge
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Guilty. Use to own one. Dang, now I want to go to an arcade station
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Haha, I feel like 1% difference is a big difference. I am trying to get down to 18% BF. I think I'll just pay a professional to check my BF every other month.
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Fitness and nutrition has become a huge part of my life. So, I am willing to splurge a bit, $150 Max. Polar has really good reviews. Also, I see Garmin chest strap has a lot of good reviews
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I love cacao. 60% or higher!
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Anderson Cooper. Yeee, he is gay. But, he has a fun personality and his skin looks like butter.
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Ooh. Okay, I'll do some more research on polars HRM.
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I stopped. But, if I were to ever come back.... Oven roasted chicken footlong in jalapeno bread. Pepper jack cheese. Toasted. Lettuce, tomato, onion, olives, pickles, banana peppers aaaand chipotle sauce
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Haha. I use to hate drinking water. But, the taste... no complaints there
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I love adding extract to my coffee. Vanilla, maple, or a pinch of stevia.
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Oooo girl. I use to drink soda like water for 7 years. I grew up with pop. My pops would always buy racks on racks of pop. I cut it colddd. I lost 5lbs from cutting it out. I don't trust diet soda cause it sounds like a Chemical poop storm.
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I use it to make air popped kernels.
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Like 5000 calories. Went crazy on cashews.
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Do you have one? Or any hrm recommendations
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I'm going to make more goals and reach higher to show myself what I'm capable of. I will keep going.
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That's great that you're starting again! My diary is open to friends. Haha, I know what you mean by "actually eat. " I'm definitely here to give support and advice.
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It all depends. Get measuring cups. Google to convert measurements
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Hey! I'm a university student. I'm very active on mfp and I'll be there for you through your struggles and successes. -Jen
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Hey there. Welcome back. This is my 2nd round of mfp. Except, II'm using a new account. My goals are different this time. It's good to see you are making changes. If you need any help or support. I'm here for you, kristee. :)
