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Need some help picking out this product
Hello, MFP world! I am thinking about investing in a hand blender - I will be using Amazon.com to buy one. Which one should I go with to make smoothies and soups? So far, I am leaning toward Cuisinart CSB-76BC SmartStick or Proctor-Silex 59738 Hand Blender. Thanks for the help :) Jen
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For those who have the Polar FT7
Do you buy the gel to use on the chest strap or do you use water?
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Let's make some oat milk
Ingredients 1 cup steel-cut oats 3 cups filtered water 1 tbsp agave nectar or sweetner of choice 1 tsp vanilla extract ¼ tsp ground cinnamon Pinch of salt Instructions Step 1: Put cup of oats in a medium bowl and soak in water for at least ½ an hour. Step 2: Rinse and drain oats very well. Step 3: scoop oats into bender…
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Okay, okay lots of Easter talk
But, what about April Fools? I have 2 roommates who will be coming back from Spring Break and I'm not sure how I will prank them. I like them, so I won't prank them majorly ;) Tell me your pranks or give suggestions! :)
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body fat scale and/or hrm investment
Should I get a HRM or body fat scale? Or neither? My goal is to lower my body fat. I'm not sure how accurate the scales are. As for the HRM, I want to know how many calories I'm actually burning instead of relying on mfp calculations or the machine.
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gloves on
What's up MFP! I started weight lifting a month ago. I'm starting to get callous' on my palms. Can anyone recommend any gloves? Preferably for women and under $40 - give or take. :)
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nut diet
Alright, I've had 3 cashews binges this week. I would eat 1000-1700 calories worth of cashews and I would go over my daily caloric intake by 200. I'm trying to lower my BF so my abs would be visible. Does this set me back by a lot? Also, any tips to rid of cashews binge. :)
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Cheese
I have yet to find a cheese that is low in fat and calories per serving with an ingredient list with little to no processed ingredients. Recommendations? Also, laughing cow cheese wedges: nutritionally good or bad? Currently, I consume Sargento Ultra Thin cheese slice. (40 cal 3.3g fat/slice).
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Pre-workout Snack
Should I eat carbs before a workout? I have been, but my nutrition professor recommends not to eat anything 30 minutes prior to an aerobic workout.
